The Unlock Wellness Podcast

Vince Lia has completely transformed his health and is dedicated to transforming the nutrition and health of as many people as possible. After battling chronic health issues with little to no success with medications and different diets, Vince began juicing and implementing a plant-based diet and hasn't looked back since. His health is now better than it's ever been and he is making such a positive impact.

Excited to share our conversation!

Keep up with Vince on social media!

• Instagram
• Facebook
• YouTube
• Twitter

Also, check out Vince's website and blog!

www.vincelia.com

credits:

music:

www.bensound.com

Dr. Cassie Major & Dr Michael Major own a family wellness practice called Major Family Chiropractic, located in Nashville, TN. I love all of the work they are doing. They are on a mission to truly change the health of Nashville, TN and are extremely dedicated to changing the lives of as many families as possible.

In this episode, we talk about how chiropractic completely changed both of their lives, the impact that spinal correction can have on someone's health and quality of life, and also some of the things that they are currently working on.

Excited to share our conversation!

Keep up with Dr. Cassie & Dr. Mike on social media!

• Facebook:Major Family Chiropractic
• Facebook: Challenge Ninjas
• Instagram

Also, check out their website:

• www.majorfamilychiropractic.com

Credits:

Music:

www.bensound.com

Dr. Mona Vand is a pharmacist, but she's definitely not your average pharmacist. She's an expert in nutrition and natural wellness, and is a health coach dedicated to keeping people off medications in the first place.

Excited to share our conversation!

Keep up with Dr. Mona on social media!

• Instagram
• Snapchat
• YouTube

Also, check out Dr. Mona's website:

• www.drmonavand.com

Credits:

Music:

www.bensound.com

Dr. Angela Scopel is a chiropractic physician and practices at Finish First Injury Prevention Specialists in The Woodlands, Texas. Dr. Angela is passionate about helping her patients reach their highest health potential, especially when it comes to eliminating toxins.

In this episode, Dr. Angela and I dive into how to decrease household toxins that may be putting you and your family at risk, and safer alternatives that you can start implementing today.

Excited to share our conversation!

Keep up with Dr. Angela on social media!

• Facebook
• Instagram

Also, check out Dr. Angela's website:

• www.drangelascopel.com

Credits:

Music:

www.bensound.com

Dr. Ben is a plant-based, wellness chiropractic physician located in Berkeley, California. After growing up dealing with many chronic health issues, Dr. Ben found more natural ways to take control of his health and now is teaching as many people as possible to do the same.

Excited to share our conversation!

Keep up with Dr. Ben on social media!

• Instagram
• YouTube
• Facebook

Also, be sure to download his free e-book!

• Free E-book

Credits:

Music:

www.bensound.com

Dr. Matt Herba owns a family wellness practice called Herba Family Chiropractic in Winter Springs, FL. Dr. Herba has worked with several Team USA Olympic teams and travels frequently to provide care for those athletes. He is dedicated to providing the best care possible for his patients and is changing so many lives.

We also get into Dr. Herba's personal family story, how they have overcome so much in the past few years, and the strength and knowledge that has been gained during that experience.

Excited to share our conversation!

Keep up with Dr. Matt on social media!

• Facebook:Herba Family Wellness, Kenai.co
• Twitter

Also, check out Dr. Matt's websites:

• www.herbafamilywellness.com
• https://kenai.co

Credits:

Music:

www.bensound.com

Ellie Krueger has a passion for fitness and helping moms on their journey to become healthier. She recently had a baby girl, and has been dedicated to learning all that she can about progressing with fitness postpartum and also maintaining the mindset that is needed to accomplish that.

In today's episode, we jump into a lot of postpartum fitness, nutrition, and mindset. If you know someone that is pregnant or someone that is a mom, share this episode with them!

Excited to share our conversation!

Keep up with Ellie on Social Media:

• Instagram: @el.krueg
• Facebook: Ellie Krueger

Also, check out Ellie's new blog:

• www.yourlifewithmomentum.com

Photography Credit:

• www.kylekelleyphotography.com, @kylekelleyphotography

Music Credit:

www.bensound.com

Michelle Cehn is on a mission to empower people to make kind choices and enjoy the many benefits of a plant-powered life. Michelle is the founder of the popular vegan lifestyle website, World of Vegan, co-author of The Friendly Vegan Cookbook, and co-creator of The Dairy Detox. She is also an avid photographer and filmmaker, and using all of her passions to help people make lifestyle changes easy and fun.

In this episode, we talk about the dairy industry, reasons to start cutting back on dairy or eliminate it all together, and easy steps that you can take to begin to detox from dairy.

Excited to share our conversation!

Keep up with Michelle on social media!

• Facebook: The Dairy Detox, World of Vegan
• Instagram: The Dairy Detox, World of Vegan
• Twitter: The Dairy Detox, World of Vegan
• YouTube

Michelle's Websites:

• http://www.worldofvegan.com
• https://www.thedairydetox.com

Credits:

Music:

www.bensound.com

Jordan Ponder is a Captain of the Milwaukee Fire Department. He is a certified trainer and lead fitness trainer for his department and other departments in his community. Along with that, he is also a professional bodybuilder for the World National Bodybuilding Federation. With all of his certifications and experience, he is using his passions to change the health of as many firefighters as possible.

Excited to share our conversation!

Keep up with Jordan on social media!

• Instagram
• Facebook

Check out Jordan's Websites:

• http://bedynamictraining.com
• http://fd-pt.com

Credits:

Music:

www.bensound.com

Tim DiFrancesco spent 6 seasons as the Head Strength & Conditioning Coach for the Los Angeles Lakers. He is also the founder of TD Athletes Edge, co-host of the podcast Edge Factor Radio, and is dedicated to helping people reach peak performance, whether they are an athlete or not.

Excited to share our conversation!

Keep up with Tim on Social Media!

• Instagram
• Facebook
• Twitter
• Snapchat: tdathletesedge
• YouTube

Check out the TD Athletes Edge Website:

• www.tdathletesedge.com

Also, be sure to check out Tim's podcast, Edge Factor Radio, co-hosted with his brother, Scott:

• Edge Factor Radio

Credits:

Music:

www.bensound.com