Podcast fans, you're in for a real treat this week as we welcome a very special guest to the Pod of Inquiry - Dr. David Hardy from the popular and informative podcast: The Hardy Brain.

Dr. Hardy is a brain health expert who explores the latest research and insights about the brain on his top-rated show and in his practice.

During the interview, Dr. Hardy will discuss:

Some effective daily habits for optimizing brain function and neurological health

Simple lifestyle adjustments that can improve memory, focus, and cognitive abilities

And many more fascinating things

Be sure to tune in as we chat with Dr. David Hardy from The Hardy Brain on the latest episode of the Pod of Inquiry. Find us wherever you get your podcasts or at podinquiry.com.