<p>Lindsey gets vulnerable in today's Mental Monday as she shares one mindset shift she practices to help her through the toughest times. <br>
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If you've ever been in a valley (and let's face it, we all have) this mindset shift will help you re-frame it in a healthy way and look ahead with hope.</p>

Lindsey gets vulnerable in today's Mental Monday as she shares one mindset shift she practices to help her through the toughest times. If you've ever been in a valley (and let's face it, we all have) this mindset shift will help you re-frame it in a healthy way and look ahead with hope.

The Valley of Despair - MM

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she’s here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today.

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The Valley of Despair - MM

The Valley of Despair - MM

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