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Let’s get into it. In this episode, I’m answering your real questions—like how to handle friendships that shift, what it really takes to balance motherhood and building a career, and what to do when your partner isn’t supportive of your goals. It’s honest, personal, and probably exactly what you needed to hear today. Grab your coffee (or wine), and let’s talk through it like we’re on FaceTime.

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Let’s be real—setting goals is the easy part. But actually hitting them? That’s where most of us fall off. In this episode, I’m breaking down the real reasons you're not seeing results (and no, it's not because you're lazy). We’ll talk about the mindset traps, the distractions, the self-sabotage, and what you can start doing today to get back on track. Whether it’s in business, fitness, or just showing up for yourself consistently—this episode is your tough love reset. Let’s fix it. 

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Start your mornings grounded and grateful with this quick daily dose of motivation. Whether you’re getting ready for work, dropping off the kids, or taking a quiet moment for yourself—these short episodes help you set clear intentions, practice gratitude, and step into your power. Hit play every morning to realign with your purpose and elevate your energy for the day ahead.

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If you grew up in a Latino household, you already know… talking about emotions wasn’t exactly a thing. In this episode, I’m diving into what it’s like trying to have deeper conversations with our parents about emotions, trauma, and healing. Plus, I’m opening up about my healing trip to Mexico and everything it taught me about love, patience, and understanding. 🫶🏽

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In this raw and unfiltered episode, I sit down with my sister for a deeply personal conversation covering everything from shared childhood traumas to the pain of miscarriage, navigating life as a working stay-at-home mom, and the chaos of dealing with bad neighbors. We open up about the real, messy parts of life that don’t always get talked about—and the ways we’ve supported each other through it all. Expect laughter, maybe a few tears, and plenty of sisterly realness. This one’s for anyone who’s ever leaned on family to get through the hardest moments.

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In today’s advice sesh, I’m answering some real, honest questions—from feeling behind in life while everyone else seems to be thriving, to navigating toxic work environments, and building momentum in your career. If you’ve ever felt stuck, drained, or just unsure of your next move, this one’s for you. I’m sharing what’s helped me push through those moments, shift my mindset, and protect my peace while still chasing big goals.

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Today I turn 27! Ahhhhh have not felt this confident ever. it's true the older we get the wiser we get of course there is more growth to have. But today I want to share 27 things I have learned by 27 all the lessons and the in between! I hope you enjoy. 

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In today’s episode, we’re diving into the power of showing up as yourself in business—because no one else can do it like you! I’m breaking down why your personal brand is your biggest flex and how leaning into your authentic self not only builds trust but also attracts the right clients. Whether you're growing your business, trying to stand out in a crowded industry, or just figuring out how to be more you in your brand—this episode is for you.
Grab your coffee, let’s talk about how being unapologetically YOU is the ultimate business strategy.

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Listen to this episode if you've been or HAVE struggled with feeling not good enough or not seeing your worth! im here to tell you everything you can do to push away these negative thoughts and remind you why you are more than worthy of everything you've ever dreamed of and to not let expectations, others, or even perfectionism make you feel anything less than enough 

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In this weeks episode, I share everything I loved from the last couple months including wellness products, recipes, beauty,  fashion, products & more. Hope you enjoy!

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