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Becoming a mother is so life changing in so many ways the guilt, comparison, relationship problems and so much more! Today I give my advice to all the moms out there trying their best and finding yourself after becoming a mother. These are all things I wish I knew.

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Happy new years loves! today I have a conversation and share tips and ways to start believing in yourself, become more confident to achieve your goals and dreams.

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Today it's a short episode just giving you advice on relationships and I tell you how I really feel about sneaky settling in a relationship and if you are newly single I give you my big sis advice on what I would do if I was in your shoes. I hope you enjoy.

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Are you ready for the new year? Last year was a growing and crazy year this coming year will be the year for growth in all aspects of our life. 🫶🏼 Today I share my tips to have your best year yet! I hope you enjoy.

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Today I bring my personal trainer Reyna Estrada aka @reyna_the_traina she shares ways to stay on track during the holidays, her current favorites and ways to actually see results in the gym! She also shares her story to becoming fit and becoming a personal trainer. I hope you enjoy!

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Today I share my weekly routines to show up as my highest self. I have built a 7 figure business and these are things I do to be able to show up and continue to grow. I hope this helps.

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Today Melva is joining us in a lighthearted episode where we read your JUICY confessions and we react to them. I hope you enjoy & Happy Thanksgiving!

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Today im your big sister giving you advice as if we were in FaceTime. From friendships, how to set boundaries, I share my process for achieving big goals and how to fall in love with working out plus so much more!

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Let's talk mood boosters. These are some of the things I like to do to help me feel GOOD and boost my mood.

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In this episode of The Veronica Ramos Podcast I share my journey balancing motherhood, career and personal growth. I discuss my expirience as a working mom, the challenges of becoming a young mother and what I've learned as I have gotten older.

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