The Vibe Within

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast is “The No Sugarcoating Podcast” . We talk about her journey with Eating disorders and I ask her some practical ways to get through disordered eating and I also share a lot about my life with disordered eating and trauma.

Connect with Amber

Emotional Eating, Digestive, and Hormone Expert, C.H.C.N. [email protected] 

amberapproved.ca

INSTAGRAM

Support The Vibe Within podcast and sponsors

purchase any of my online virtual yoga classes from my Easy Shoppe.

most of them are only ten dollars and you can purchase them a la carte.

CLICK HERE FOR ONLINE YOGA CLASSES

CLICK HERE FOR MODERN MEDITATIONS COURSE

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

CLICK HERE to watch the video, the full video tarot read and version of this episode is available on my IGTV channel.

meditation on youtube

Support The Vibe Within podcast and sponsors

purchase any of my online virtual yoga classes from my Easy Shoppe.

most of them are only ten dollars and you can purchase them a la carte.

CLICK HERE FOR ONLINE YOGA CLASSES

CLICK HERE FOR MODERN MEDITATIONS COURSE

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

song in intro / outro- Modest Mouse

SHOW NOTES: When gab recorded this episode, she was living with her family, ( this was back in the summer) . She's been saving this episode for a while because she's been eating for the right moment to release this topic to light.

• What is anger? where does it come from?
• Shame, guilt and abandonment
• bitterness and resentment
• Anger is the disguise of depression
• How can we navigate through depression and huge bursts of anger
• sober lifestyle and making friends is hard
• how anger Is linked to the past and our trauma
• sometimes anger lingers and how it sticks when everything is okay and safe
• how our emotions wear costumes
• In real life friends -- followers and the illusion of IG
• acquaintances vs friends
• intimate friendships
• rituals and spell work to release anger
• ptsd - memories and thought patterns
• breaking the cycle of those thoughts linked to family relationships

Book she read from " Clearing Emotional Clutter" By Donald Altman

meditation on youtube

Support The Vibe Within podcast and sponsors

purchase any of my online virtual yoga classes from my Easy Shoppe.

most of them are only ten dollars and you can purchase them a la carte.

CLICK HERE FOR ONLINE YOGA CLASSES

CLICK HERE FOR MODERN MEDITATIONS COURSE

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

this is quite the soul-o episode. Gab talks about family triggers, why she is the way she is, how we can feel grief and darkness while we are awakening. The power of Buddhism and Meditation, and how it can help us be not so much of an asshole. She goes deep into how and why Mediation and Buddhism has helped her with her reactions and healing the relationships in her life . She talks about her dad but she was skeptical because her dads neighbor is a podcast listener!

More show notes

things mentioned



• article Gab wrote about when she was scammed by realtor in Miami leaving her homeless
• sharon salzburg and Joseph Goldstien - meditation teachers who have podcasts
• Ten percent happier podcast
• Duncan Trussell podcast with Sharon Salzburg
• Dharma Recovery Meetings - Meditation Based

Topics Discussed

• Music and how it can be equally healing and soothing but also can bring us back to trauma and negative emotions
• Family systems, cycles, grief and processing.
• not taking on the burden of our families emotional states and lifestyles. not taking on the role of healing and changing
• Buddhism and non grasping, releasing suffering
• Tower and 3 of Cups energy -- a collective energy update.
• craving connection and intimacy in times of depression
• mental health and experiencing happiness through the people around us
• integration and social situations, friendships and how it can be hard. HOW to integrate
• reflecting on past toxic relationships, cycles and patterns that we are moving out of
• releasing the grip and control to change our family, letting go of expectations can come with depression, grief, and sadness.
• 72 hour rule
• gabs fave mantra she has been using day to day - stick till the end =) big takeaways at the end of the episode

Support The Vibe Within podcast and sponsors

purchase any of my online virtual yoga classes from my Easy Shoppe.

most of them are only ten dollars and you can purchase them a la carte.

CLICK HERE FOR ONLINE YOGA CLASSES

CLICK HERE FOR MODERN MEDITATIONS COURSE

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Support The Vibe Within podcast and sponsors

purchase any of my online virtual yoga classes from my Easy Shoppe.

most of them are only ten dollars and you can purchase them a la carte.

CLICK HERE FOR ONLINE YOGA CLASSES

CLICK HERE FOR MODERN MEDITATIONS COURSE

50% OFF - no code needed ( limited time offer)

have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info!

Care/Of

Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you

feel your best today and supports you long-term.

For 50% off your first Care/of order go to TakeCareOf.com and enter code vibewithin50

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

My COURSE !Modern Meditations is now AVAILABLE! limited quantity available. 50 % OFF TILL 7/31  CLICK HERE to check it out!

Check out Gabs Youtube Channel Below

Gabs Youtube Video : "My First Float Tank Experience" 

Fusion CBD

use coupon code gypsylovefor 10% offyour first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. 

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

episode starts with Gab updating the energies occurring and how we can alchemize our tough emotions and transform them into calm safety in the body. She talks about how ptsd can trigger the body and mind to feel unsafe, and gives some practical exercises and tools she uses to move through suffering energies. She also shares some crazy synchronicities this month, including new kittens, earthquakes, and death.

Episode with Alyssa from Nomad Astrology

Connect with Alyssa

INSTAGRAM

BOOK A READING

Support The Vibe Within podcast and sponsors

purchase any of my online virtual yoga classes from my Easy Shoppe.

most of them are only ten dollars and you can purchase them a la carte.

CLICK HERE FOR ONLINE YOGA CLASSES

CLICK HERE FOR MODERN MEDITATIONS COURSE

50% OFF - no code needed ( limited time offer)

have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info!

Care/Of

Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you

feel your best today and supports you long-term.

For 50% off your first Care/of order go to TakeCareOf.com and enter code vibewithin50

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

My COURSE !Modern Meditations is now AVAILABLE! limited quantity available. 50 % OFF TILL 7/31  CLICK HERE to check it out!

Check out Gabs Youtube Channel Below

Gabs Youtube Video : "My First Float Tank Experience" 

Fusion CBD

use coupon code gypsylovefor 10% offyour first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. 

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

episode starts with Gab updating the depression and bliss energies, feeling unmotivated, her depressed cat, and her obsession with some shows that she explains. She goes through the shows and how they are triggering and her dream career of writing for a network, which is probably a long shot with the way COVID is making the industry.

Episode with Arielle Lorre:

• Radical body acceptance
• Body Image
• Recovery and Eating Disorders
• Sobriety and the journey / experience
• "Ugly Days"
• Body Dysmorphia
• Healing from Toxic Behaviors
• Dealing with weight gain and body changing
• Mind Body Connection while healing
• Dating before during and after addiction
• Wellness while recovering from eating disorders

Connect with Arielle

INSTAGRAM

podcast " The Blonde Files"

Dharma Recovery Meetings Link.

Meetings for depression, anxiety, addiction, and mental illness

Support The Vibe Within podcast and sponsors

purchase any of my online virtual yoga classes from my Easy Shoppe.

most of them are only ten dollars and you can purchase them a la carte.

CLICK HERE FOR ONLINE YOGA CLASSES

CLICK HERE FOR MODERN MEDITATIONS COURSE

Use code: MAGIC for a discount

have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info!

Care/Of

Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you

feel your best today and supports you long-term.

For 50% off your first Care/of order go to TakeCareOf.com and enter code vibewithin50

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

My COURSE !Modern Meditations is now AVAILABLE! limited quantity available. 50 % OFF TILL 7/31  CLICK HERE to check it out!

Check out Gabs Youtube Channel Below

Gabs Youtube Video : "My First Float Tank Experience" 

Fusion CBD

use coupon code gypsylovefor 10% offyour first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. 

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

a very swaggy soulo vulnerable episode.

TRIGGER WARNING: this episode involves Eating disorder talk, addiction talk, sexual trauma talk, and other aspects of recovery that could have the potential to be triggering for folks who may be extra sensitive at this time of recovery. please listen to your heart.

in this episode:

• My journey with binge eating, disordered eating, bulimia, exercise addiction, drugs, sex, trauma and recovery.
• How I recovered from exercise addiction, bulimia and binge eating
• Alcoholism and substance abuse
• Trauma and healing
• Family dynamics
• Manifesting healing
• Creating a safe container to heal
• breaking out of the toxic cycles and patterns
• mental health and how to begin really making changes
• CHANGE = RECOVERY
• my experience with therapy
• Transitions, moving, and toxic family dynamics
• the power of therapy and group support sessions
• and lots more......

Dharma Recovery Meetings Link.

Meetings for depression, anxiety, addiction, and mental illness

Support The Vibe Within podcast and sponsors

purchase any of my online virtual yoga classes from my Easy Shoppe.

most of them are only ten dollars and you can purchase them a la carte.

CLICK HERE FOR ONLINE YOGA CLASSES

CLICK HERE FOR MODERN MEDITATIONS COURSE

Use code: MAGIC for a discount

have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info!

Care/Of

Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you

feel your best today and supports you long-term.

For 50% off your first Care/of order go to TakeCareOf.com and enter code vibewithin50

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

My COURSE !Modern Meditations is now AVAILABLE! limited quantity available. 50 % OFF TILL 7/31  CLICK HERE to check it out!

Check out Gabs Youtube Channel Below

Gabs Youtube Video : "My First Float Tank Experience" 

Fusion CBD

use coupon code gypsylovefor 10% offyour first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. 

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

show notes:

another soulful soulo episode giving you complete validation and permission to take a break from the overwhelming life of self development and shadow work and healing.

Support The Vibe Within podcast and sponsors

have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info!

https://www.patreon.com/thevibewithin

Care/Of

Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you

feel your best today and supports you long-term.

For 50% off your first Care/of order go to TakeCareOf.com and enter code vibewithin50

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

My COURSE !Modern Meditations is now AVAILABLE! limited quantity available. 50 % OFF TILL 7/31  CLICK HERE to check it out!

Check out Gabs Youtube Channel Below

Gabs Youtube Video : "My First Float Tank Experience" 

Fusion CBD

use coupon code gypsylovefor 10% offyour first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. 

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

show notes:

• How to integrate through all the energy changes we have been feeling and seeing
• What it means to integrate
• Less is more when it comes to social media, podcasts, etc.
• Taking inventory of our surroundings and turning inwards
• Chakra healing
• Feeling Energetic Waves
• Cultivate our inner knowing
• Moving and gracefully transitioning through change
• Family trauma and healing
• Being single and how to embrace singleness, not rushing our process.

Connect with Angelica Ray

Instagram

LINK TREE

Book Sessions

BREATHWORK

Support The Vibe Within podcast and sponsors

have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the Info!

https://www.patreon.com/thevibewithin

Care/Of

Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you

feel your best today and supports you long-term.

For 50% off your first Care/of order go to TakeCareOf.com and enter code vibewithin50

Better Help Online Therapy - get 10% OFF your first month

Click HERE for Offer

My COURSE !Modern Meditations is now AVAILABLE! limited quantity available. 50 % OFF TILL 7/31  CLICK HERE to check it out!

Check out Gabs Youtube Channel Below

Gabs Youtube Video : "My First Float Tank Experience" 

Fusion CBD

use coupon code gypsylovefor 10% offyour first order + spend $100 or more get FREE shipping + choose a FREE hemp soap or mint at checkout. 

Blue Ridge Hemp Company 

Use Code Gypsylove

Columbus Botanical Depot

use discount code : CBD10 

Tonic CBD Website

Use code Gypsylovefor a discount 

Tonic CBD Instagram 

Freshcap Mushroom powders 

Gab uses these in her coffees, teas, and smoothies 

Thoughtcloud CBD

Use code GYPSYLOVEFLOWfor a discount EVEN on SALE items!!

 

Thoughtcloud Website 

 

Sunbright CBD

 

Sunbright CBD Website

 

Use code Gypsylovefor a discount 

 

Foursigmatic Mushroom Powders

Use the above link for a discount ! 

 

To support this podcast:

you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store

 

To get in touch with Gab 

Gabs Instagram 

 

Email your questions and longer messages to her email at [email protected]

SUPPORT THE PODCAST =)

Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor. 

 

If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  

or ZELLE - [email protected] 

 

To support this podcast, you can donate to Gabs GoFundMe 

 

This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please:

 

1. SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!
2. RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!
3. LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. 
4. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy