Caroline welcomes ally Belleruth Naparstek, guided Visualization maven, that we may explore the power of imagery in our micro body, and macro body politic…”Liz Warren has a plan for that!” Malaise, societal or personal? “Belleruth has an app for that!”

https://www.healthjourneys.com/

Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her latest book on imagery and post-traumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award.

Guided imagery pioneer Belleruth Naparstek is the creator of over 80 guided imagery audio programs targeted to address a variety of health and mental health concerns. She is the founder of Health Journeys Inc, a leading producer and distributor of mind-body programs that deliver direct self-help healing and wellness experiences (meditation, imagery, hypnosis, relaxation, acupressure and yoga), at the screen or on a listening device.