Sign up to save your podcasts
Or
Share The Vitality Feed
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Vitality Feed
The Vitality Feed episodes
- Wrapping Your Head and Habits Around A Morning Routine with Lunide AdeekoUsing psychology and neuroscience together to compliment your morning routine by forming better habits. Come listen and learn how to get your day off to a better start with Lunide Adeeko founder of The Best Morning Routine Ever; how to get up, dress up and show up. BOOM what at way to start your day! Find her at Thebestmorningroutineever.com.25 min
- Life or Limb with Sean Thorncroft, a Orthotist-ProsthetistSean Thorncroft, a Medical Orthotist- Prosthetist who has witnessed the grim reality of patients malnutrition causing the loss of limbs from Diabetes. One of several connections Sean makes from how nutrition can heal with your body. Come join us and get inspired to heal that pain and prevent that illness. Sean is a wealth of knowledge and inspiration, offering the best medicine there is: HOPE!24 min
- Self Love comes First then Relationships with Laura MedranoLearn to love yourself before getting in that next relationship. Join us, as Laura Medrano author of "Becoming a Master Dater, 7 Steps to Rewrite your Love Story". Laura has harnessed her love for self help to make her book a reality and utilized her own journey as a course to help other women who want to get unstuck. Remove the self sabotage and learn to have a Dominating Thought for the day. You got this....22 min
- CHEERS to Summertime and Clean Crafted Wine with Stephanie FloresCheers to healthier options!!!Even your alcohol beverage choice can have a cleaner version! They had me at, "no sugar added"!!! Come join us and learn what clean crafted wine is and all the nasty things Scout and Cellar's leaves out of their adult beverages. This company is doing things the old fashion way plus helping our Bee population. Celebrate your summer in a healthier way!22 min
- A Non-Negotiable: Self Care with Karen Sammerwww.yourpoweryourhealth.comCome listen as Karen Sammer, a powerhouse of a woman, who is on a mission to help others, put self care first in their lives. She has an absolute crazy impressive story of conquering the unbelievable, not one, not two BUT 3 major life triumphs. Change is possible...28 min
- A Culinary Disruption: Making Your FOOD Your FUEL for Life with Kristen CoffieldWhen your life seems to be crumbling around you, start by looking at what is at the end of your fork! This is what you can control! Never underestimate the value of your culinary habits and the impact they can have on your life. Come join us, for some amazing health hacks and a beautiful new perspective by disrupting old food habits including a 411 on some clean wine! More Info at: theculinarycure.com46 min
- BIOHACKING; Stem Cells and Sleep Habits with Dr. Ross CarterDr. Ross Carter specializes in minimizing joint pain and regenerative and chronic disease using nanoparticles to find and heal weaknesses in the body. Join us as we learn what stem cells are, where they come from, and how they are used to help improve health. PLUS the latest and greatest breakthrough that removes "rejection" from the recipient- this is simply amazing science...27 min
- Be Your Own Health Advocate with Donna ChappelearStruggling with an Iron Deficiency for many years, Donna Chappelear found her fix through a holistic approach after trying traditional medical treatments which left her frustrated. Come join us and listen to her inspiring story of how to get where you are to where you want to go with your health and vitality!29 min
- Intentionally Living Like A Badass!life's challenges MAKE a person and Rachel Shunway is not exception as she has gone through divorce, depression, an eating disorder and living aboard and presently in China. Rachel is the creator of TheBadassAcademy.com and as a confidence coach she customize programs to fit individual needs. She has a very enlightening way of how to live with purpose and intention, like the badass you were meant to be.28 min
- The Art of Moving Well, with Paula JamesPaula James is a movement specialist and her company is the Art of Moving Well. Paula shares her expertise on how to optimize your work day with better movement and posture. Her mission is help others live a pain-free life and longevity. Tune it, as there are so many golden nuggets of beneficial information to help you feel better starting today!29 min
About The Vitality Feed
From the publisher's feed
Welcome to The Vitality Feed Podcast!
This show is dedicated to those who desire major for a HAPPIER, HEALTHIER LIFE! Come join us, learn better habits and get a framework, find your Solution, the one you are longing for. Claim the REAL You, the True YOU...a Happier and Healthier YOU. Tired of the confusing and conflicting messages from the health industry? If so, come gain clarity and learn how you add smiles and energy to your day by taking SMALL and Sustainable habit changes, to create BIG CHANGE, lasting change!!!
Join me, Caroline Schaefer, your Host, as I debunk the myths, squash those limiting beliefs and offer science proven solutions backed by a consensus of gurus as well as success stories from folks just like YOU.
We want your Questions, as we are here to SERVE YOU!
If you find value with us please: Like Us, Subscribe and Send in your Questions to: [email protected]
Tune In and Claim your VITALITY!