The Vitality Feed

Adam Nassor was misdiagnosed up until age 19. Having had autism as well as Asperger's Syndrome, Adam went through a remarkable journey of self healing, transforming himself and now using his wisdom with words as a copywriter.

Listen as Brad Dedon goes through his transition of leaving the a Fortune 100 corporate job to venture out as an entrepreneur and back to his creative side.

Making the transition from the Corporate Events to Manager at a Fitness Center. Our guest, and my friend- Cayla Garcia shares her story on changing careers and getting into a space she is passionate about. And why some are seeing success and others do not at the gym.

Meet Courtney Mericle, a personal fitness trainer and cross-fit gym owner of 11 years. Come join us and listen to her journey as she discovers how her new mindset freed her from perfection- in all aspects of personal growth.

Disclaimer: This podcast is for educational purposes only. This podcast is NOT a substitute for professional medical care. This podcast is provided on the understanding that it does not constitute any medical or professional advice or services If you are looking medical help in your health journey, please seek out a qualified medical practitioner or consult with your doctor. Again, please always consult your doctor before changing any medications. Caroline Schaefer, The Vitality Feed Podcast, and FIT Frameworks LLC are not offering any medical advice.

Sandy Silva lost 80 pounds but her weight gain was not from the food she was consuming nor a lack of exercise but from the numerous medications, 14 different medications she was on. What a strong woman she is, making such a drastic life change, not only losing the weight but keeping it off and making her health a #1 priority in her life! Please LIKE and SHARE if you found value- thank you!