Do you struggle with perfectionism? Does it stop you from finishing your work in time, or does it cause you to procrastinate? In this episode of The Walk, I share with you my life-long struggle with perfectionism, and what helps me to heal from the underlying anxiety. Join my Patreon community and get extra perksContinue reading "The Dangers of Perfectionism – How to Heal"

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In this video I share with you one of my bad habits: hoarding food, and buying more than I need just because things are on sale. How can I stop hoarding food and other things? I walk an extra mile every week with my patrons and I share some more personal thoughts, projects and plans.Continue reading "How To Stop Hoarding Food"

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I share with you my tips on how to travel with a carry on bag only, and why I always travel light like that. There is more to it than just minimalist packing or less trouble during security check. Mastering the art of traveling light also has spiritual benefits! I walk an extra mile everyContinue reading "How to travel with a CARRY ON ONLY… and WHY!"

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Join me on my first enhanced episode of my show The Walk! For years, The Walk was available as an audio-only program that you could listen to as a podcast. But starting this month, I am adding video to the experience so you can actually see where I’m walking! In this episode, I share withContinue reading "Paper books or ebooks? Why I got rid of almost all my books!"

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During my walk today in the forest, I share some public speaking tips.

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During my walk today, recorded in Burgers' Zoo in Arnhem, I share my thoughts on focusing on quality instead of quantity.

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During my walk today, I share how a phrase I heard on a podcast challenges me to think differently.

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During my walk today, I talk about the power of storytelling.

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During my walk today, I talk about the art of being in the moment.

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During my walk today, I talk about letting go of imaginary judgment.

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