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The Warm Up: A Core Blend Podcast
By Corey DavisHealth & Fitness
The Warm Up: A Core Blend Podcast episodes
- 10 min
- 15 min
- Download my Bench Press E Book. It's Free.
Brame added special content at the end of this. He's incredible. No one can do it like him.
Email me at [email protected] if you have questions for me.
15 min - Running Won't Make You Skinny
Let me break it down for you like a fraction. THIS is how to workout well. I share my top secrets in this podacst.
Have a question? Email me at [email protected] and I'll take care of you.
9 min - 9 min
- How I Got So Jacked
That's kind of what this podcast is about...really I just describe to you my weekly training split so you can follow it if you think it would help you.
Email me at [email protected]
13 min - "The Weak Nerd" Podcast
Lebron James would have definitely scored more points if he was weaker.
My podcast production partner Brame titled this pod. He also wrote that sentence up above. He does that just as a joke for me, but honestly it's better than anything I write. If you think it's funny, compliment him. If you're offended, then get mad at me. Nerd.
9 min - The Half Hyrox Charity Workout
Help me raise money for Lydia's place. I never ask you for anything besides a lot of your time, a monthly membership to the gym, effort in workouts, reviews, and to refer people to the gym. But besides that? NOTHING. And now I come to you asking for you to exercise for Lydia's place and help us raise some money.
Thank you.
9 min - Good Advice That I Ignore (Because I'm Dumb)
Sometimes I give away the podcast in this section. I'm not doing that today. I want that listen from you. I've earned it.
Do you have a question for me? Send me an email at [email protected] and I'll respond.
8 min - Exercise Accessories
Should you use some sort of exercise accessory? Don't do it without listening to this podcast first. Do nothing without first looking for outside help. Do not make decisions on your own. Follow. Trust. All will be well.
Questions for Corey? Email [email protected] and he'll answer them. He also sometimes answers DMs on @MrCoreBlend on IG.
14 min
About The Warm Up: A Core Blend Podcast
From the publisher's feed
A short, weekly podcast covering health and fitness from a long-time gym owner with a wealth of experience. If you're trying to get fitter and healthier, The Warm Up is for you.