The Warm Up: A Core Blend Podcast

Corey talks about squat depth and range of motion.

In a rare crossover episode of the podcast, Corey brings in the host of the Reel Strong Movie Podcast, Chris Brame, to discuss the Arnold documentary on Netflix. Corey lived in Germany and is jacked, so he is uniquely qualified to discuss this documentary.

Corey breaks down some reasons to take your health a little more seriously. If not for you, maybe for someone else.

This will upset some of you. Remember, I am just sharing health-related info. I did not create these studies.

People get upset about anecdotal evidence because it just applies to one person. But that's fine, if that one person is you. Second, studies never show that something works for everyone, but they get really upset if you point out that something didn't work for you. This is the anecdote fallacy in reverse. This podcast discusses these two things. It's great. Listen to it.

Corey explains how to get lean by being boring. But being lean isn't boring, so it balances out.

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An incredible podcast. Insightful. Strong.

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Corey breaks down how to select exercises that are easier on your joints.

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A podcast about not comparing yourself to celebrities. A podcast about controlling what you CAN control. An inspirational podcast? Maybe that too.

An unnamed host (for legal reasons) discusses in vague terms whether or not many celebrities might take drugs. He never NAMES NAMES. He speaks only in hypotheticals and DOES NOT DEFAME ANYONE SPECIFICALLY.