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The Warm Up: A Core Blend Podcast
By Corey DavisHealth & Fitness
The Warm Up: A Core Blend Podcast episodes
- The BIG Mistake Women Make with their Training
Tune in to this week's episode to find out the BIGGEST mistake I see women make with their training and how I think they should fix it.
Have a question you want answered? Email Corey at [email protected].
Visit www.coreblendtraining.com for more information or to join the gym.
6 min - The HARDEST Part of Being A Good Trainer
Diving into the hardest part about being a good trainer...balancing getting people real results with keeping them entertained.
Have a question? Email Corey at [email protected] and I will help out and maybe even make it into an episode.
13 min - Weight Lifting is Sexist
Tune in to this week's episode to find out why I think weight training is unfair to women AND how to fix it with your own training.
Have a question for me? Email me at [email protected]
11 min - The Warm Up: A Core Blend Podcast: The DUMBEST Question I Get Asked
The title just about says it all. Listen to find out the WORST question people ask me about health and fitness and reframe how you think about exercise.
Questions? Email me at [email protected]
Interested in what we do? Visit www.coreblendtraining.com
7 min
About The Warm Up: A Core Blend Podcast
From the publisher's feed
A short, weekly podcast covering health and fitness from a long-time gym owner with a wealth of experience. If you're trying to get fitter and healthier, The Warm Up is for you.