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The Water We Carry EP. 42
We often take on a lot… more than we should which is stressful.
So Ral shares a fascinating concept from Harvard
when it comes to better prioritising what we take on. It’s called the water we carry and she talks us through a great exercise you can do to help you manage your daily life.
Jac could feel something in her waters… Ral told
her it was more than likely the great wine offer she could get from Wild
Duck Creek Estate which is exclusive to our Keepers.
What we water, grows…Enjoy Keepers!
Use secret code "keepers" at
https://wildduckcreekestate.com.au/
---------------------------------------------------------
New Episode Every Monday
Follow the show
https://www.instagram.com/keepingitrealwithjacandral/
https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg
Follow Jac https://www.linkedin.com/in/jacphillips/
https://www.instagram.com/jac.phillips.coaching/
Follow Ral
https://www.linkedin.com/in/gabrielledolan/
https://www.instagram.com/gabrielledolan.1/
Produced by Keehlan Ferrari-Brownz
View all episodes
By Jac and Ral
5
11 ratings
We often take on a lot… more than we should which is stressful.
So Ral shares a fascinating concept from Harvard
when it comes to better prioritising what we take on. It’s called the water we carry and she talks us through a great exercise you can do to help you manage your daily life.
Jac could feel something in her waters… Ral told
her it was more than likely the great wine offer she could get from Wild
Duck Creek Estate which is exclusive to our Keepers.
What we water, grows…Enjoy Keepers!
Use secret code "keepers" at
https://wildduckcreekestate.com.au/
---------------------------------------------------------
New Episode Every Monday
Follow the show
https://www.instagram.com/keepingitrealwithjacandral/
https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPg
Follow Jac https://www.linkedin.com/in/jacphillips/
https://www.instagram.com/jac.phillips.coaching/
Follow Ral
https://www.linkedin.com/in/gabrielledolan/
https://www.instagram.com/gabrielledolan.1/
Produced by Keehlan Ferrari-Brownz
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