Brace yourselves for a profound journey as we navigate the depths of grief, suicidal ideation, depression, and life transitions with our guest, the remarkable Dameon Haley. In this emotionally charged episode, Dameon graciously invites us into the most intimate chapters of his life, sharing his triumphs and ongoing resilience journey.

Listen closely as we explore the human spirit's incredible capacity to overcome adversity. Dameon's story is a testament to the strength within us all, even in the face of life's heaviest challenges.

Remember, if you or someone you know is having thoughts of self-harm, it's crucial to open up and seek support. Reach out to 988, the suicide prevention hotline, or call 911. And for continued assistance, I've compiled valuable therapy resources.

Don't hesitate; you are not alone. Your feelings are valid, and there is help available.

In this new episode, we will walk in our purpose with affirmations. The purpose is to bring us back to focus on our journey to becoming who we want to be while taking some time to be present in the moment.

Also, mental wellness journals are available through the Etsy Store Aesthticly.Spking in the LinkTree in the podcast bio. These wellness journals/planners give us the opportunity to plan whether it be for the year 2024 or for our journey to finding a therapist.

Join us as we delve deeper into the topic of anxiety, featuring a personal perspective from Bryan, a native of South Park, Houston, TX. Bryan candidly shares his journey, shedding light on the challenges he faces with anxiety and the transformative power of his creative outlet as a means of self-expression.

Tune in to gain valuable insights, connect with personal experiences, and discover effective ways to navigate the complexities of anxiety through the lens of one individual's compelling narrative.

Seeking affordable therapy or just therapy in general?

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