The WeAreVon Podcast

The WeAreVon Podcast

By Von M.EducationSelf-Improvement
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The WeAreVon Podcast episodes

  • Episode 11: The D in depression is Silent.

    In this episode we will talk about what depression is the symptoms, and ways to get help. I'll also share my experience with postpartum depression.


    Follow my IG: @wearevonpod

    If you or anyone you know is seeking affordable therapy, click the link in my bio for more information.


    22 min
  • Episode 14: Check On Your Strong Friends ft. Zion aka "Zeo"

    On this week's episode, come with me as we explore what it's like to be the "strong friend" by delving into the story of Zion aka "Zeo", a creative who battled with attachment and vulnerability, but was always aware of mental health due to family ties to the mental health profession.

    Zion shares how he conquered his fears of those above through his talents and self-expression while introspecting and gaining insight into his inner self.


    If you're seeking any therapy resources, please visit my linktree here.

    45 min
  • Episode 15: The D in Depression is Silent Part II ft. Dameon Haley

    Brace yourselves for a profound journey as we navigate the depths of grief, suicidal ideation, depression, and life transitions with our guest, the remarkable Dameon Haley. In this emotionally charged episode, Dameon graciously invites us into the most intimate chapters of his life, sharing his triumphs and ongoing resilience journey.

    Listen closely as we explore the human spirit's incredible capacity to overcome adversity. Dameon's story is a testament to the strength within us all, even in the face of life's heaviest challenges.

    Remember, if you or someone you know is having thoughts of self-harm, it's crucial to open up and seek support. Reach out to 988, the suicide prevention hotline, or call 911. And for continued assistance, I've compiled valuable therapy resources.


    Don't hesitate; you are not alone. Your feelings are valid, and there is help available.


    52 min
  • Episode 18: Let's Affirm You.

    In this new episode, we will walk in our purpose with affirmations. The purpose is to bring us back to focus on our journey to becoming who we want to be while taking some time to be present in the moment.


    Also, mental wellness journals are available through the Etsy Store Aesthticly.Spking in the LinkTree in the podcast bio. These wellness journals/planners give us the opportunity to plan whether it be for the year 2024 or for our journey to finding a therapist.

    12 min
  • Episode 19: "You Do What?" An Analysis of The Duties of a Mental Health Counselor
    In this episode, we will analyze the duties of a counselor or therapist, styles that can be used for therapy or counseling, and how a counselor can best serve their client based on my personal growing experience, as I am provisionally licensed.
    As always, click on the ⁠LinkTree⁠ to get access to counselors in your area in addition to my Etsy store "Aesthticly.Spking" that sales wellness and organization products.
    28 min
  • Episode 17: What In The PTSD?
    In this episode, I will talk about PTSD/trauma and its effects on the brain. I will also use self-disclosure, therapy technique, the reveal my own experiences with childhood trauma. Resources used in this episode come from NIH, National Library of Medicine. To get more information regarding therapy and other resources, visit my Linktree at https://linktr.ee/wearevon91
    28 min
  • Episode 16: So You Want To Go To Therapy?
    Happy new year! In this episode we will discuss what going to therapy/counseling looks like for you! Not all sessions are the same, but some have similarity. We will also discuss how to choose your therapist and what you need to know beforehand. Visit my Linktree for therapy/counseling options and my new downloadable journals that will assist with anxiety and help you plan for the new year! https://linktr.ee/wearevon91
    50 min
  • Episode 13: “Have A Day of Your Choosing” ft. Bucci
    This week’s episode, “Have A Day of Your Choosing” ft. Bucci, delves into an amazing woman’s journey to Texas and building a life on her term while prioritizing her mental health.
    Join us as we explore the power of feeling your emotions and choosing a life path. We’ll also discuss Bucci’s triumph over struggles with depression.
    If you are seeking any form of therapy visit my Linktree by clicking here https://linktr.ee/wearevon91
    36 min
  • Episode 12: Curb Your Anxiety w/ Bryan aka "Snoopy"

    Join us as we delve deeper into the topic of anxiety, featuring a personal perspective from Bryan, a native of South Park, Houston, TX. Bryan candidly shares his journey, shedding light on the challenges he faces with anxiety and the transformative power of his creative outlet as a means of self-expression.


    Tune in to gain valuable insights, connect with personal experiences, and discover effective ways to navigate the complexities of anxiety through the lens of one individual's compelling narrative.

    Seeking affordable therapy or just therapy in general?

    Visit my LinkTree here


    Follow me on IG @wearevonpod

    35 min

About The WeAreVon Podcast

From the publisher's feed

Join mental health enthusiast Von on this insightful self-care podcast, where we amplify the voices of everyday people sharing their mental health journeys. Each episode delves into personal stories…