The WeAreVon Podcast

The WeAreVon Podcast

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The WeAreVon Podcast episodes

  • Episode 47: "Shoot Your Shot" ft. Humphreeee

    Want to know what happens when a DP/creative analyzes progress, motivation and mindset when it comes to their dreams?


    Listen to this episode to explore how your right now can influence your "right time".


    Humphreeee's IG @itshumphreeee


    The WeAreVon Podcast IG @wearevonpod


    25 min
  • Ep 46: "Self-care is the Best Care"

    So look, are we really taking care of ourselves?


    Rather it be mentally balancing through workouts, saying no, prioritizing our alone time, being more conscious of the commitments we make or just being aware of our body's threshold: How are you doing it?


    Let's have this discussion today.


    Follow @wearevonpod on IG


    Website is coming soon!

    35 min
  • Episode 45: We Fightin' Flyin', or Freezin'?

    Heyyyyy chat!


    Hope ya'll woke up on the right side of the bed this morning?

    We will be focusing on how our support system reacts when we are going through some of our toughest times.


    Think about a time you needed a friend and how they responded.

    18 min
  • Episode 44: You Are Protected

    You ever tried to put your hands on the things that are not in your control?


    This is the ep where I'm going to tell you to CUT IT OUT, and share a recent experience I had where I had to LET IT GO!


    Follow the podcast on IG @wearevonpod

    18 min
  • Episode 43: I Don't Wanna Go

    Ya'll ughhhh! Its time to go back in the office and the summer is officially OVER!


    Let's get down to goals, dreams, and ambitions while weighing the pros and cons of change in your life. Let's learn how to learn, improve, and elevate.


    And oh, I think I'm loving this intro. Shoutout to learning how to edit and input different tunes all in one place and wishing I learned this sooner haha!


    Follow @wearevonpod on IG

    Want to be a guest?

    DM or email [email protected]

    20 min
  • Episode 43: We Go Together!

    Have you ever had a playbook for establishing relationships?


    This includes friends and intimate relationships, ya'll!


    Let's break it down with our guest @jas.aligned on IG, and discuss our take on establishing boundaries, life experiences, and what are the key factors for a healthy relationship.


    Sources for this episode come from Psychology Today

    1 hr 6 min
  • Episode 42: I Choose You!

    Hey ya'll, ya girl is stressed.

    Let's take a deep dive into the mental warfare I've been dealing with whether its relationships or career goals, its doing its big one.


    Maybe you're going through a season where you struggle with ⁠self-actualization⁠ or you've endured a major break-up...I'm here with you!


    We will get through this together by CHOOSING US!

    33 min
  • Episode 41: Damn, Take a Break!

    Yoooooo, are ya'll getting enough rest out there?

    In this ep, we will talk about why you DON'T rest and how to rest by doing simple practices.


    This week's resource is coming from Psychcentral.com Take a look at the medically reviewed article when you have the time.


    Follow us on IG: @wearevonpod

    Note: This podcast is not meant to diagnose or treat and all topics are from personal experience or reputable resources. If you need any emergency assistance, please see a medical professional.

    13 min
  • Episode 40: The Letter A Is For Accountability!
    In this episode, we will talk about how accountability helps us to become better people. We will talk about giving yourself grace, as well as noticing patterns that you create or patterns that were actually created in childhood that made you who you are today. We will talk about steps in order to maintain accountability as well as being in places that are not conducive for us in our growth when we are trying to establish our accountability. We will also talk about my new segment called “Shorties” where we talk for five minutes or less about different topics and end off with affirmations to get you over this hump day! Follow the podcast on IG @wearevonpod
    21 min

About The WeAreVon Podcast

From the publisher's feed

Join mental health enthusiast Von on this insightful self-care podcast, where we amplify the voices of everyday people sharing their mental health journeys. Each episode delves into personal stories…