During this Rub Down Nancy is accompanied on the pod with guest co-host, Ray AKA Patches the current Lovelace Champ. The Lads dive into fixing all those injuries that plagued round 4 and put the hard yards in to get you fit and ready for a win in round 5.

During this rub down the Lovelace Lads attack all those hard to reach Round 3 knots caused bycaptain choices and focus on limbering you up for a big win in round 4 with some Waiver Wire Wizardry, Mickey Mouse Matchups, Captains Calls and even a live shoey.

During this rub down the Lovelace Lads attack all those hard to reach Round 2 knots caused by underperforming guns and focus on limbering you up for a big win in round 3 with some Waiver Wire Wizardry, Mickey Mouse Matchups and some Captains Calls.

During this rub down the Lovelace Lads get stuck into all those stubborn round 1 NRL SuperCoach Draft knots and tight spots caused by terrible performances and disappointing scores. The Lads will have you loose, warm and geared up for Round 2 in no time.

In this Rub Down the Lovelace Lads lather you up for the hotly anticipated round 1 of the 2018 NRL Season. Its , its funky, its got all the goods, Waiver Wire Wizardry, Mickey Mouse Matchups, Caps Call and of course them Bets and that Banter.

In this Rub Down the Lovelace Lads provide their NRL 2018 trials wrap and chat about the implications they will have on every ones draft day, the lads also touch on the strength of schedule for the first 5 rounds and what teams have a smooth ride and what teams are up against it.

In this Rub Down the Lovelace Lads dive into pre-draft preparations. The good, the bad and the ugly for the upcoming season, position depth, player rankings and draft strategy.

In this Rub Down the Lovelace Lads provide an intro to the podcast and dive into the round to round content, how the Lovelace League runs, World Cup reviews and the changes to SuperCoach 2018.