The Weekly Walk

The Weekly Walk

By Joyce Shulman and Eric CohenHealth & FitnessEducationSelf-ImprovementFitness
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The Weekly Walk episodes

  • How to Be a Better Human with Carole Robin
    Join Joyce & Carole Robin, Author and Interpersonal Guru, for a casual conversation you can walk to. Joyce and Carole explore the hallmarks of exceptional relationships, why feelings are so important to human interaction, the necessity of curiosity, and why every interaction with another human being is an opportunity to learn.
    39 min
  • Episode 182: The Jetti Journey
    Joyce and Eric share the Jetti story and how combining wellness and walking is changing lives. Lace up your sneakers and join us for the perfect podcast to enjoy on a 30 minute walk.
    32 min
  • Episode 181: A Dozen Ways to Eat More Vegetables
    Time and time again, studies have shown that people need to eat more veggies. This week, Joyce and Eric step up to the table to share their favorite ways to eat vegetables. Lace up your sneakers and join us for the perfect podcast to enjoy on a 30 minute walk.
    34 min
  • Episode 180: The Fall Sprint
    Fall is the perfect time of year to reassess your goals, make a plan, and get things done. Join Joyce and Eric as they dive into the time between summer and the end of the year and share tips and tricks to get closer to your goal. Lace up your sneakers and join us for the perfect podcast to enjoy on a 30 minute walk.
    33 min
  • Rethinking Impostor Syndrome with Carolyn Herfurth
    Join Joyce & Carolyn Herfurth, co-founder of Impostor Syndrome Institute, for a casual conversation you can walk to. Do you struggle with impostor syndrome or are you a humble realist? Listen in as Joyce and Carolyn break down exactly what impostor syndrome is, coping mechanisms and steps we can take as individuals to overcome it, and why understanding the source of where your impostor syndrome comes from is so important.
    33 min
  • Episode 178: The Success of Failure
    Failure doesn't have to be a negative thing. Today, Joyce and Eric share how some of the most innovative discoveries came from profound failures. Lace-up your sneakers and join us for a 30-minute podcast you can listen to as you walk!
    31 min
  • Episode 177: Dogs Really are the Best
    This week Joyce and Eric share their love of dogs as we celebrate National Dog Day. They share stories of the best dog ever and how having a dog can help your mind, mood, and body. Lace-up your sneakers and join us for a 30-minute walk.
    32 min
  • We Are Enough Just as We Are with Dara Dunbar
    Join Joyce & Dara Dunbar, JettSetter Captain and woman of many talents, for a casual conversation you can walk to. Dara and Joyce chat about the importance of mental health support, Dara's journey with breast cancer and what led her to choose flat closure, as well as why Dara is an advocate for reminding women their body is strong and beautiful and they have a choice.
    About Dara
    I am a 21 year breast cancer survivor with a love for walking and inspiring others to be the best versions of themself. I have 3 children, Glory 21, Gregory 19, Joy 17 and a cat who thinks she's their grandmother, Ginger. The 4 of us do life together. I'm looking forward to gray hairs and a life alert button bestie!
    Connect with Dara
    Website: https://www.flatclosurenow.org/
    Facebook: https://www.facebook.com/flatclosurenow
    Instagram: https://www.instagram.com/damnit_dara/
    JettSetter Program: [email protected]
    31 min
  • Episode 176: S'moreos, Tennis Balls & Creativity
    This week. Joyce and Eric get creative with creativity. Learn the story behind the S'moreo and all the ways you can use a tennis ball and why creativity is so important for your everyday life. Lace-up your sneakers and join them for the perfect podcast to take on a 30-minute walk.
    31 min

About The Weekly Walk

From the publisher's feed

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and…