The Weekly Walk

The Weekly Walk

By Joyce Shulman and Eric CohenHealth & FitnessEducationSelf-ImprovementFitness
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The Weekly Walk episodes

  • Capturing the Moment with Starr Petronella
    Join Joyce & Starr Petronella, photographer, for a casual conversation you can walk to. Joyce and Starr get tactical with tips for being in the moment, finding the light, and letting your inspiration find you. And they cover the real truth behind creativity and seeing the beauty in things that are broken.
    36 min
  • It's Never Too Late with Leanne Morgan
    Join Joyce & Leanne Morgan, comedian, for a casual conversation you can walk to. Sharing her real-life experiences, listen in as Leanne takes you through her story of finding her way to the comedy stage, how she keeps going with such a busy schedule, and why she thinks everyone should believe in dreaming.
    35 min
  • Episode 175: Let's Celebrate Books
    This week. Joyce and Eric celebrate National Book Day by sharing their love of reading and a few books, both fiction and non-fiction, that they love. Lace up your sneakers and join them for the perfect podcast to take on a 30-minute walk.
    34 min
  • Episode 174: Get Lost
    This week. Joyce and Eric share their stories of being lost, both physically and metaphorically. If you are looking for the power that “Getting Lost” can give you, lace up your sneakers and join them for the perfect podcast to take on a 30-minute walk.
    32 min
  • Episode 173: Hot Hot Hot
    This time of year is HOT and that makes it hard to get your walks in. This week, Joyce and Eric 'bake' in the answer to a question from pack member Cathy with tips and tricks to beat the heat to reach those summer walking goals. Lace up your sneakers and join them for the perfect podcast to take on a 30-minute walk.
    34 min
  • Finding the Joy in Wellness Renata Joy
    Join Joyce Shulman & Renata Joy, founder of Pure Joy Wellness, for a casual conversation about fitness, food, and their shared love of lifting heavy things.
    About Renata: 
    Renata Joy is a mom, a grandmother and the founder of Pure Joy Wellness—a community-based lifestyle brand that helps women over 50 improve their lives through fitness, nutrition, and self-care.  A former Emmy-nominated television producer, she started Pure Joy Wellness to teach women the importance of taking care of themselves, and to show them how to regain their health, revitalize their bodies and spirits, and be confident in who they are at ANY age. At 65, I can honestly say I’m living my best life—and that you can, too. 
    She’s on a mission to create a community where women feel safe to talk about whatever issues they’re dealing with and to change the conversation about aging, and give women who have been left out and ignored a voice.
    Helpful Links:
    Website: https://www.purejoywellness.com/
    Facebook: https://www.facebook.com/PureJoyWellness
    Facebook Group: https://www.facebook.com/groups/purejoywellnessgroup
    Instagram: https://www.instagram.com/purejoywellness/
    37 min
  • Episode 171: Why and How to live Clutter Free
    This week on the Weekly Walk Podcast, Joyce and Eric dive into the clutter... or the lack thereof! Join them to find out how Eric is clutter-blind and how Joyce deals with it and some helpful tips for clearing clutter out of your life. Lace up your sneakers and join us for a 30 minute walk!
    31 min
  • The Link Between Physical Challenges & Mental Recovery with Leslie Gold
    Join Joyce Shulman & Leslie Gold, founder and executive director of Strides In Recovery for a casual conversation you can walk to. Listen in on the power of working toward physical challenges in overcoming addiction and mental obstacles. And in doing so, why it often connects you to a supportive, like-minded community to help propel you forward to success. You just might realize you are much stronger than you thought.
    About Leslie
    The founder and executive director of Strides in Recovery, Leslie Gold is an RRCA-certified running coach who has helped hundreds of people in early sobriety cross the finish line of the Los Angeles Marathon and other races, too. Leslie coaches people starting at any level of fitness, even those who tell her that their only running experience is running from the cops.
    Strides in Recovery leads 5K, 10K and half marathon training programs for people battling addiction. By helping clients in addiction treatment programs become physically, mentally, and emotionally stronger, we empower them to be more successful at the hard work of recovery.
    Connect with Leslie
    Website: https://stridesinrecovery.org/
    Facebook: https://www.facebook.com/groups/StridesInRecovery
    Instagram: https://www.instagram.com/stridesinrecovery/
    33 min

About The Weekly Walk

From the publisher's feed

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and…