The Weekly Walk

Join Joyce & Mary Pipher, psychologist and writer, for a casual conversation you can walk to. This beautiful conversation reminds us that there's always a way to find light, especially when you pay attention. And though we may walk through sunlight and shadows, there is impermanence in it all.

About Mary

Mary Pipher graduated in Cultural Anthropology from the University of California at Berkeley in 1969 and received her Ph.D. from the University of Nebraska in Clinical Psychology in 1977.

She has worked most of her life as a therapist and she has taught at the University of Nebraska and Nebraska Wesleyan University. She was a Rockefeller Scholar in Residence at Bellagio and has received two American Psychological Association Presidential Citations, one of which she returned to protest psychologists’ involvement in enhanced interrogations at Guantanamo.

Mary is the author of ten books, which include three New York Times best sellers. Her most recent book, A Life in Light, was just recently published.

Connect with Mary

Website: https://marypipher.com/

Book: A Life in Light: Meditations on Impermanence

This week on the Weekly Walk Podcast, Joyce and Eric dive into a member question: How do you make friends as an adult and why it's so hard! You will also hear the story of Mason and "Hi, my name is Mason. Do you want to play?"

Lace-up your sneakers and let's go for a walk.

This week on the Weekly Walk Podcast, Joyce and Eric dig into what they dig into (every pun intended) for food. Food is fuel and it's a conversation to chew on. Lace-up your sneakers and let's go for a walk.

Join Joyce & Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, for a casual conversation you can walk to. Find out the benefits of going barefoot, the importance of releasing your feet and how to do it, as well as tips for what to look for in a walking shoe and the truth behind plantar fasciitis.

Join Joyce & Katie Fogarty, host of the podcast A Certain Age, for a casual conversation you can walk to. Listen in as they discuss imposter syndrome, how to move through it, and why you should embrace the idea that change is not just possible, it's probable. After all, sometimes you just have to get out of your own way.

About Katie

Katie Fogarty is the host of A Certain Age – a podcast that shines an age-positive spotlight on midlife and shares the smarts and sparkle of women ages 50+.

A former journalist turned career coach, Katie’s day job helping job hunters create strong LinkedIn profiles has taught her that not everyone is up for owning their age.

She created A Certain Age to shift the dated narrative that aging makes you irrelevant.

Connect with Katie

Website: https://www.acertainagepod.com/

Facebook: https://www.facebook.com/ACertainAgePod

Instagram: https://www.instagram.com/acertainagepod/

This week Joyce and Eric dive into goal setting. They discuss and debate the power of setting fun-sized goals and how that can help you reach your bigger goals. If that speaks to you, it's time to lace up your sneakers and join us for a 30 minute walk.

Join Joyce and Nancy Trent, President & Founder of Trent & Company, for a casual conversation you can walk to. Hear about how fitness and wellness trends have changed over the years, the value of keeping an eye on what's next, and the power of curiosity and the willingness to try new things to keep learning and growing.

This is a repost from 2021.

Today Joyce and Eric talk about Father's Day and the lessons they've learned from their dads. Lace up your sneakers and join them for a 30 minute walk as they dive into the important lessons they've carried with them from the important men in their lives.

Join Joyce & Stephanie Mansour, health & fitness expert, for a casual conversation you can walk to. Steph and Joyce speak to the necessity of finding the confidence in yourself to be aware of what works for you and what doesn't, and having the ability to move forward. Plus, hear about the power of protein, some options for protein-rich foods, and what to look for in a good protein powder.

This week on the Weekly Walk Podcast Joyce and Eric dive into why we should celebrate what makes each of us unique and why that is hard for so many of us. So, be yourself, lace up your sneakers, and join us for the perfect podcast to take with you on a 30-minute walk.