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This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and... more
FAQs about The Weekly Walk:How many episodes does The Weekly Walk have?The podcast currently has 432 episodes available.
April 27, 2022Episode 160: Integrity- Are we Born with It?Today's podcast digs deeps and has more questions than answers, but Joyce and Eric explore ethics, morality, and integrity. Are we born with it or is it learned? For all the non-answers and a conversation you can walk to, lace up your sneakers and let's get going....more34minPlay
April 26, 2022Mastering the Skill of Reinvention with Coach Pamela MitchellJoin Joyce & Pamela Mitchell, founder and CEO of The Reinvention Institute, for a casual conversation you can walk to. Learn about what reinvention is really about, why you don't have to have all the answers to get started, and how to recognize and master the skill and journey of reinvention....more33minPlay
April 21, 2022Episode 159: Rain or ShineJoin Joyce and Eric and they dig into this month's theme, how the 99 Walks team comes up with the theme each month and why Rain or Shine resonates so deeply in today's Weekly Walk Podcast!...more31minPlay
April 18, 2022Finding Happiness with Tia GrahamJoin Joyce & Tia Graham, Founder & Chief Happiness Officer of Arrive At Happy, for a casual conversation you can walk to. Listen in on what happiness truly is, why you should always strive for more happiness, and how connection and movement are key elements to finding the happiness you desire....more32minPlay
April 14, 2022The Importance of Intentional Conversations with Monique RussellJoin Joyce & Monique Russell, Communication Skills Expert & Coach, for a casual conversation you can walk to. Listen in as they discuss intentional conversation and the most important factor for successful communication, as well as why it's good to be your own private investigator to understand not only the communication habits and tendencies of your family, but also yourself....more35minPlay
April 13, 2022Episode 158: The Motivation MythOver and over you tell yourself you are looking for motivation, but what if most of what we have been taught about motivation is a myth? Today on the podcast, Joyce and Eric discuss finding motivation in the right places and why love is the best place to look....more1minPlay
April 07, 2022How to Get Off the Hamster Wheel with Lyss SternJoin Joyce & Lyss Stern, entrepreneur, author, and mom, for a casual conversation you can walk to. Listen in as they discuss the importance of not only tuning into ourselves to find what makes us happy, but valuing ourselves enough to take action and actually do the things!...more37minPlay
April 06, 2022Episode 157: Behind the Scenes of the Today Show with 99 WalksThis week on the podcast, Joyce and Eric talk about the amazing experience of taking to the streets of NYC with Today Show host Al Roker to talk about National Walking Day, 99 Walks, and Jetti Poles! Lace-up your sneakers and let’s go for a walk!Want to check out Joyce’s segment? You can find it HERE....more31minPlay
March 31, 2022Mindful Nutrition with Stefani SassosJoin Joyce & Stefani Sassos, Registered Dietitian and Deputy Director of the Good Housekeeping Institute Nutrition Lab, for a casual conversation you can walk to. Listen in as Joyce and Stefani talk about why it's important to find a nutrition plan that works for you, and let go of advice that doesn't serve you. Hear why you should sit down to eat, the importance of strength training, and motivational tips for getting started....more34minPlay
March 23, 2022Episode 156: The Power of AweThis week on the podcast, Joyce and Eric dig into the power of "awe" and how adding it to your daily routine can have such an impact on your life. Lace up your sneakers and let's get going!...more33minPlay
FAQs about The Weekly Walk:How many episodes does The Weekly Walk have?The podcast currently has 432 episodes available.