The Weekly Walk

Today's podcast digs deeps and has more questions than answers, but Joyce and Eric explore ethics, morality, and integrity. Are we born with it or is it learned? For all the non-answers and a conversation you can walk to, lace up your sneakers and let's get going.

Join Joyce & Pamela Mitchell, founder and CEO of The Reinvention Institute, for a casual conversation you can walk to. Learn about what reinvention is really about, why you don't have to have all the answers to get started, and how to recognize and master the skill and journey of reinvention.

Join Joyce and Eric and they dig into this month's theme, how the 99 Walks team comes up with the theme each month and why Rain or Shine resonates so deeply in today's Weekly Walk Podcast!

Join Joyce & Tia Graham, Founder & Chief Happiness Officer of Arrive At Happy, for a casual conversation you can walk to. Listen in on what happiness truly is, why you should always strive for more happiness, and how connection and movement are key elements to finding the happiness you desire.

Join Joyce & Monique Russell, Communication Skills Expert & Coach, for a casual conversation you can walk to. Listen in as they discuss intentional conversation and the most important factor for successful communication, as well as why it's good to be your own private investigator to understand not only the communication habits and tendencies of your family, but also yourself.

Over and over you tell yourself you are looking for motivation, but what if most of what we have been taught about motivation is a myth? Today on the podcast, Joyce and Eric discuss finding motivation in the right places and why love is the best place to look.

Join Joyce & Lyss Stern, entrepreneur, author, and mom, for a casual conversation you can walk to. Listen in as they discuss the importance of not only tuning into ourselves to find what makes us happy, but valuing ourselves enough to take action and actually do the things!

This week on the podcast, Joyce and Eric talk about the amazing experience of taking to the streets of NYC with Today Show host Al Roker to talk about National Walking Day, 99 Walks, and Jetti Poles! Lace-up your sneakers and let’s go for a walk!

Want to check out Joyce’s segment? You can find it HERE.

Join Joyce & Stefani Sassos, Registered Dietitian and Deputy Director of the Good Housekeeping Institute Nutrition Lab, for a casual conversation you can walk to. Listen in as Joyce and Stefani talk about why it's important to find a nutrition plan that works for you, and let go of advice that doesn't serve you. Hear why you should sit down to eat, the importance of strength training, and motivational tips for getting started.

This week on the podcast, Joyce and Eric dig into the power of "awe" and how adding it to your daily routine can have such an impact on your life. Lace up your sneakers and let's get going!