The Weekly Walk

Join Joyce & Sherry Dial, Analytics Manager for 99 Walks, for a casual conversation you can walk to. Listen in to find why February is Sherry's favorite month, how she and her family honor Black history all year round, and three Black women who have inspired Sherry throughout her life.

What in the world does it mean to lead with love and what happens when there are people in our lives who are spaghetti people? Those are all the things that Joyce and Eric are going to dig into on the Weekly Walk podcast so if you’re curious what they mean by spaghetti people if you’re curious about their take on what it means to lead with love, lace up your sneakers and let’s get going!

Join Joyce & Jill Salzman, author, podcast host, and founder of The Founding Moms, for a casual conversation you can walk to. Hear why moms make the best entrepreneurs, what holds women back from starting their own business, what propels them forward, and what to do when you can't find the confidence.

Join Joyce and Eric as they dive into identifying, working toward, and getting back on the path toward making your dreams a reality.

Your day, your world, your environment... it presents so many opportunities for you to move. To take your walk, to get out and go. With our schedules disrupted and crazy, it sometimes seems impossible, but in today's podcast, Joyce and Eric share their tips for building movement into your day.

Join Joyce & Michelle Newman, founder of The New Mid Academy and New Mid Podcast, for a casual conversation you can walk to. Hear about why it's important to take on new challenges and try new things, how your mindset really does matter, and why small changes done repetitively can lead to where you want to be.

About Michelle

Michelle Newman is an International Life Coach, Creator of The New Mid Academy and Host of “The New Mid” podcast ranked #7 in “The Top Ten Valuable Podcasts for Midlife Women.” Michelle has taken her years of experience as a Television Network Executive and Entrepreneur to help midlife women get results in their mindset, health, wealth, relationships and clarity on what they want to do in their second half. In her New Mid Academy women have lost hundreds of pounds, gain new careers, promotions at work and have enriched relationships. On her podcast, Michelle has interviewed inspiring guests such as Joan Lunden, Michael Kutcher, Dominique Dawes, Marissa J. Winokur, and JJ Virgin to name a few. What Michelle is creating with The New Mid is a movement that is revolutionizing what it means to be in “midlife." She is making midlife women realize that now is their time to “Eat the Whole Cookie” and not the broken crumbled bits. Midlife is the time to focus on ourselves since we are still climbing and Becoming the Women we’re always Meant to Be.

Connect with Michelle

Website: https://www.thenewmid.com/

Ignite 2022 5-Day Free Workshop: https://thenmidnewman.lpages.co/thenewmidmethodmasterclass/

Facebook: https://www.facebook.com/groups/thenewmid

Instagram: https://www.instagram.com/thenewmid/

Join Joyce & Janice Kaplan, author of the New York Times bestseller The Gratitude Diaries, for a casual conversation you can walk to. Find out what happens when you take a minute to think about something good, the importance of being positive with yourself, and the one phrase you should write on your bathroom mirror.

About Janice

Janice Kaplan is a journalist, TV producer, and the author of many popular books including the New York Times bestseller The Gratitude Diaries and her newest book, The Genius of Women. Janice was the editor-in-chief of Parade magazine and the executive producer of more than 30 primetime network television specials. She has appeared frequently on TV shows including Today and Good Morning America and she hosts the daily podcast The Gratitude Diaries on iHeartMedia.

Connect with Janice

Website: http://www.janicekaplan.com/

Instagram: https://www.instagram.com/janice.kaplan/

Twitter: https://twitter.com/JaniceKaplan2

Today Joyce and Eric explore risk and reward and why stepping out of our comfort zone can be good for us.

Join Joyce and Eric as they talk about the theme of the month and the 9 steps you can take to become a dream catcher.

Join Joyce & Alicia Filley, hiking coach and physical therapist, for a casual conversation you can walk to. In an effort to make sure no woman gets left behind and to help them keep up the level of activity they desire, Alicia walks us through the importance of intentionality, consistency, and just getting started. She also shares tips on what to take with you on a hike, and how to keep your knees healthy throughout your adventures. to.

About Alicia

Alicia Filley, PT, MS, is an internationally published health and fitness writer, editor, speaker, and founder of The Healthy Hiker, a program that helps women over 40 regain their health so they can feel confident on the trail and stop worrying about being left behind. Connect with AliciaWebsite: https://www.thehealthyhiker.com/

Facebook: https://www.facebook.com/groups/thehealthyhiker

Instagram: https://www.instagram.com/thehealthyhikr/

The Healthy Hiker's Guide to Healthy Knees: https://www.thehealthyhiker.com/knees