The Weekly Walk

Michelle Newman is an award-winning television executive turned marketing strategist and life coach for women in their mid-life journey.

With more than 20 years in the entertainment industry, Michelle has spent much of her life as an executive at leading entertainment companies including Disney, Fox and CBS. As the VP of Programming and Marketing she has helped develop and launch award winning shows such as the “The Talk” and “Let’s Make A Deal,” not to mention managing multimillion-dollar marketing budgets keeping CBS as the #1 rated daytime network. Her marketing and brand management expertise has led to her working with some of Hollywood’s biggest celebrities including Betty White, Neil Patrick Harris, Drew Carey, Wayne Brady, Sara Gilbert and Sharon Osborne.

Currently, Michelle is the host of the radio show and podcast “The New Mid.” Each week Michelle shares tips, insights, hilarious stories and an honest perspective of real-life ups, downs, challenges, dreams and how you can make sure you live an abundant second half.

Putting work aside and getting to the heart of Michelle, she is a wife, mother of 2 young children, Ironman athlete, basketball coach, lover of peanut M&Ms, and entrepreneur.

Joyce and Eric share their take on three of the top 2020 wellness trends, including the story of a baby lamb and why they are beginning to change their mind about CBD

Join Joyce and Dr Elson Haas to talk about the foundation of being healthy

This week, join Joyce and Eric to talk about International Women’s Day on March 8th and the email that fired Joyce up!

Today we have another fabulous Walk + Talk with Joyce and Alexandra Franzen!

Alexandra is a writer, consultant, and entrepreneur based in Hawaii.

Her sixth book is "The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day." Other books include "You’re Going to Survive" and a novel called "So This Is the End: A Love Story."

She writes about a wide range of topics: life, love, death, grief, unplugging from technology, creativity, focus, productivity, simplicity, time–and how we spend it. You can learn more about her at her website: alexandrafranzen.com

Today, Joyce and Eric talk all things CrossFit. Training, discipline and how CrossFit and walking go hand in hand.

Join Joyce & Sarah Smith, Content Director of Prevention, for a casual conversation you can walk to.

Doing things that we haven’t done before can make us uncomfortable but in order to grow and achieve our goals, sometimes we need to step out of our comfort zone and get comfortable with being uncomfortable.

Join Joyce and Eric as they discuss some of their favorite ways to “Get Comfortable”

Join Joyce and Janine Pettit, Founder of Girl Camper, for a casual conversation you can walk to.

This week, Joyce and Eric are thinking a lot about what happens when you miss a day. So many people throw in the towel. I ate a piece of cake so I might as well eat the whole thing. I missed a day, might as well make it two. Next thing you know, it’s a week. Join them as they discuss how to address this mentality and get back into a habit once it’s broken.