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The Wellness Collective
By LiSTNRHealth & Fitness
The Wellness Collective episodes
- How to keep life real with Luke HinesFrom MKR to touring the country teaching us how to simply enjoy amazing food, Luke Hines is now a household name who helps us all not only keep life real, but live a happier and healthier life. Cecelia and Nat sit down to chat with Luke...23 min
- To suicide and back again - how to reclaim your purpose with Carren SmithPlotting your own suicide and then finding yourself in the middle of the Bali bombing seems like only something you’d see in a movie - but this was Carren Smith’s reality. After her partner took his own life, her despair was just too much....33 min
- Using exercise to manage and overcome disease - Dr Tom IncledonCancer and other life-threatening illnesses all have one thing in common according to Dr Tom Incledon, founder and CEO of Causenta Cancer Treatment Centre in Arizona - that is, almost all disease responds astonishingly well to exercise,...27 min
- Love factually - the science of love with Laura MuchaIn a world full of confusion, how is it that we truly understand love? Our guest, Laura Mucha dedicated the past decade to embracing the science of love after interviewing hundreds of strangers of all ages from over 40 countries, asking...40 min
- Where Have You Been…And what have you seen? In this episode, Cecelia and Nat switch things up a little and bring together a discussion on recent events and findings they think are valuable to share. As mums, wives and women who multitask life, this episode...31 min
- How To Deal With Betrayal with Debi SilberBetrayal comes in all shapes and sizes and often leaves us exhausted and tortured. Infidelity, parental betrayal, workplace differences, bullying not to mention within friendships and relationships. After her own experience with deep...37 min
- Emotional eating – Trisha NelsonEating to fill a void was something Trisha Nelson found herself doing from a really young age, yet it wasn’t until her 30’s that she was introduced to the idea of emotional eating. Now Trisha educates hundreds of people how to identify...31 min
- Probiotics, breast milk and other options – Pinky McKayWhat is mother instinct, and do I actually have it? Cecelia and Nat invited Pinky McKay, 4 times best-selling author and renowned breastfeeding expert into the studio to discuss babies, breastfeeding, gut health and more. Join them in...41 min
- How does Chinese Medicine really work?Cecelia asks some proper questions about Chinese Medicine and what does it really do. Rather than just take Nat’s word for it, the girls invited Bryan Kent, doctor of Chinese Medicine onto the Wellness Collective to discuss acupuncture,...32 min
- My donor pregnancy - Miranda MylesIf you have a baby with a donor egg, who’s baby is it technically? It’s near impossible in Australia to have a baby via donor and many couples are finding themselves taking their fertility abroad in quest for their baby. Dr Miranda Myles...35 min
About The Wellness Collective
From the publisher's feed
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?
On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.
If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.
For more episodes download the free LiSTNR app.