The Wellness Corner

This episode is an overview of what to expect for The Skin Series! I share my skin journey and my biggest challenges as well as some background on this months guests. Enjoy <3Follow me on IG for more wellness and sustainable tips here

On this episode I have Arden Henley, the Executive Director of GTEC (Green Technology Education Centre) which is a non profit organization based in Vancouver, Canada. GTEC is addressing the climate crisis by asking what are the critical issues of today? He believes we have a sense of responsibility when it comes to the state of our planet and the future of our children. Arden leads us through a powerful visualization and shares how he went from being a family counsellor and educator to ...

Hey friends, on this impromptu episode I'm diving deeper into why friendships are so important and how they can be the building blocks for creating romantic relationships. I share some life updates and where I want to take the podcast this year, as well as what you can expect from the mini solo episodes! I hope you enjoy!Find me on insta @veggiesbeforenoonFollow me on IG for more wellness and sustainable tips here

On this episode I talk about how to make the right goals this year and set intentions that will help you focus on what you truly want instead of what you think you should be doing. I go over my last years areas of focus and how I manifested what I wanted in 2022, what I learned as I outgrew friendships and invested in building new ones. I hope you like this episode and it brings you some clarity around what you want to bring to the new year! Find me on IG https://www.instagram...

This weeks episode I wanted to share some more ideas on how to give the perfect gift and some zero waste, eco conscious gift ideas! I also share my number 1 tip for how to buy gifts! I hope you enjoy x Follow me on IG for more wellness and sustainable tips here

Christmas is around the corner and this episode will help you remember what's important and give from the heart! I love trying new thing and we live in a world where we already have so much, so go make memories with the people you love! Plus it’s 100% zero waste ;) I hope you enjoy!Follow me on IG for more wellness and sustainable tips here

On this weeks episode I'm sharing my experience with fast fashion, my realistic approach and how I changed my mindset to shop with more intention. I hope this episode helps you feel more confident when shopping and good about your purchases! Follow me on IG for more wellness and sustainable tips here

In this chaos of an episode I fill you in on what's been going on in my life, how I afford staying in fancy hotels, my thoughts on the movie Don't Worry Darling, and what I'm truly afraid of (besides crows). I read out a short excerpt from my current obsession The War of Art and why plastic pollution is detrimental to our future health. Enjoy x Follow me on IG for more wellness and sustainable tips here

Byeee summer we will miss you! Sharing my top 4 goals for the new season, as we slow down and get back into routine there's a lot to look forward to. These are what really help me stay grounded and transition from my favourite season into fall, which i'm feeling really excited for! Enjoy x P.S. the app I was talking about was called Vine! lolFollow me on IG for more wellness and sustainable tips here

On this episode I am chatting with the boys from Men Know Nothing, to get some insight on what the heck goes on in the male mind when it comes to dating..but also, should we even care? We chat about having a dating check list, the box theory, how to be more confident, why it's all about timing, how to improve your online dating & navigating attachment styles. I hope you like the episode!For more veggies follow me @veggiesbeforenoonFor more bad dating advice follow @menknownothingFollow me...