The Whinypaluza Podcast

By Rebecca Greene

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Ou... more

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FAQs about The Whinypaluza Podcast:

How many episodes does The Whinypaluza Podcast have?

The podcast currently has 541 episodes available.

The Whinypaluza Podcast episodes:

July 19, 2023Episode 260: Finding the Moments
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!
Here is what to expect on this week’s show:
Planning a “Summer Fun Day” off!
How is the less-structured summer break going for the Greene Family this summer?
Having a 16-year-old in the household has spared the thought in Rebecca that she needs to stop and enjoy the moments.
Learn to be present and mindful in meaningful moments, as well as the mundane.
Are you learning to slow down? Full-throttle all day long is not sustainable, and you miss the important moments in life.
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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23min
July 14, 2023Episode 259: You Didn’t Marry the Wrong Person
Enjoy this special presentation from the first-ever Whinypaluza Ultimate Marriage & Parenting Summit!
As an advocate for human resilience & growth, Judy Herman inspires executive women with resistant spouses to unlock the power of their authentic selves in order to live peaceful, purposeful, & positive lives without regret. She provides keynote addresses seminars and workshops for companies that support women in leadership while honoring authentic work relationships and cultures. Her clinical and personal experiences enhance her work as an executive coach providing skills and resources that change organizations and family trees.
Judy Herman has trained with world-renowned marriage and relationship experts including Drs. John & Julie Gottman, Dr. Harville Hendrix & Dr. Helen LaKelly Hunt, Terry Real, Dr. Sue Johnson, and Dr. Dan Seigel.

Listen to this insightful Whinypaluza episode with Judy Herman about the ways your past impacts your thoughts and beliefs around your future relationships with others.

Here is what to expect on this week’s show:
The story about yourself matters in how you create new stories with others.
Holding onto things from past relationships will affect future relationships.
Our thoughts and beliefs and how we relate to others has a bearing on who we are drawn to.
Our emotions come from our thoughts and our past, but they are designed to move and flow.
What are the 3 Ps? How does it determine who you choose as a partner?
Think of relationships as synchronized dances in the way you are programmed to respond and how you WANT to respond.
Remember that you are not perfect, and you are not alone in your struggles.
Hear Judy’s real and raw experiences on marriage and the epiphany she had after the end of her second marriage.
The importance of being able to step back from your life and look at the bigger picture and see what lessons there are to learn.
Links Mentioned:
Beyond Messy Relationships https://a.co/d/bcMjtzf
Connect with Judy:
Website https://www.judycounselor.com/
Twitter https://twitter.com/JudyKHerman
Instagram https://www.instagram.com/judycounselor/
Facebook https://www.facebook.com/judykherman/
LinkedIn https://www.linkedin.com/in/judykherman/
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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41min
July 12, 2023Episode 258: 4th of July!
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!
When you have multiple children, you simply can’t make them all happy at the same time. And you don’t have to!
Here is what to expect on this week’s show:
What was on the busy agenda for the Greene’s this year for the 4th of July?
The Greene Family was pulled in many different directions this year! What were the highlights? Lowlights?
The family dog, Tanner, did NOT enjoy the fireworks!
What lessons did Rebecca learn from the evening’s events?
Rebecca is learning to enjoy all the special moments this summer.
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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23min
July 07, 2023Episode 257: The Role Stress Plays in Children’s Challenging Behavior
Enjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit!
Allana Robinson, CEO of Uncommon Sense Parenting is a registered Early Childhood Educator and Developmental Specialist for children with special needs, creating targeted behavior and intervention plans. She has spent countless hours reading the latest child development and behavioral psychology research and is certified in Pivotal response therapy and Shanker Self-Reg. Allana is trained in Relationship Development Intervention, Hanen Social Communication, and Collaborative and Proactive Solutions.
She is also the mom to two amazing kids.
Listen to this insightful Whinypaluza episode with Allana Robinson about identifying stressors that can impact your child’s behaviors, and how to manage them.

Here is what to expect on this week’s show:
What IS stress, exactly? How does it impact your daily life?
What are rejuvenating activities and why are they important in balancing stress?
What are the indicators of wellbeing and what drains or replenishes this?
Oftentimes we drain our kids’ energy tanks rather than fill them, which causes a crash or meltdown.
Learn about the science behind behavior as it relates to brain development and functioning.
The importance of consistency, predictability, and security in helping your child keep their energy tanks are full.
How predictability builds trust.
The impact of social stories and how you can use them.
Implementing tools such as visuals and timers to build predictability in your child’s day.
How to prep your kid on what to do when they don’t react well to something.
How to aid your child in learning how to self-regulate.
Connect with Allana:
https://www.allanarobinson.com/
Instagram https://www.instagram.com/parentingposse/
Facebook https://www.facebook.com/arfamilyservices
Pinterest https://www.pinterest.ca/parentingposse/
YouTube https://www.youtube.com/channel/UC1hxfXqPgziTFHjN1tEtXyg/live
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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...more
40min
July 05, 2023Episode 256: A Birthday Weekend to Remember
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!

Here is what to expect on this week’s show:
New cars for the Greene household!
Learning to be creative and flexible when things don’t go to plan.
Lobster dinner, homemade cake, and celebrations!
Is there a new family puppy on the horizon?
This year’s “forced family fun” adventure.
Canada trip: Niagara Falls and Swiss Chalet
How to keep things light on your birthday.
Don’t expect everything to go perfectly on your day.
Balancing expectations with your spouse.
Hear Rebecca and Seth deconstruct a recent argument and what they think they each could have done better.
How they can better plan for trips.
Remember to appreciate what you have, rather than compare what you don’t have to what other’s do.
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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40min
June 30, 2023Episode 255: Powerful Parenting Tools
Vanessa Kahlon, MA is the founder of Kahlon Family Services School, a non-profit organization that provides education for (K-8) along with resources and support to families with strong willed children, that some would call 2E (twice exceptional). After being an in-home Behavior Specialist and Supervisor of various California Behavioral Programs for many years, she came up with the idea of Yoga Education for Autism Spectrum and spent her free time creating her own program after years of studying Clinical Psychology and working with different populations around trauma, attachment issues, and family dynamics. YEAS YOGA is an exciting and personal Yoga Curriculum for children that benefits Self-Regulation. Her book, "Shut Up & Parent" gives parents the tools for managing their kids' daily behaviors. Vanessa is a Family Interventionist, offering comprehensive and individualized coaching and support regularly. She hosts the podcast, “Parenting With Vanessa Kahlon,” and lectures at numerous schools and organizations."

Listen to this episode of Whinypaluza, with Vanessa Kahlon about discovering and using powerful tools for more successful parenting.
Here is what to expect on this week’s show:
The idea behind “Shut Up and Parent!”
Knowing your child’s learning style
The importance of relationship building
The 3 R Method- Redo, Rewind, Repair
Tips on getting though a child’s meltdown
Behavior should not be viewed as “bad,” but rather a symptom of how your child feels internally.
What drives Vanessa and keeps her joyful when working with children who aren’t always happy with her.
Learn more about Kahlon Family Services School
What is “Twice Exceptional” or 2E?
The power of giving your child choices instead of constantly saying “no” and making “yes” more successful
Teaching self-regulation
Phrases to cut from your parenting vocabulary
Learning to let go of past behaviors and actions
Connect with Vanessa:
Website http://www.vanessakahlon.com/
Instagram https://www.instagram.com/parenting_with_vanessa_kahlon/
Facebook https://www.facebook.com/ParentingwithVanessaKahlon/
Twitter https://twitter.com/kahlonfamilyser
Tiktok https://www.tiktok.com/@vanessakahlon
YouTube https://www.youtube.com/channel/UClQzf3liP-rSScoRRMoL7Kw

Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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45min
June 28, 2023Episode 254: This is 47
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!

Here is what to expect on this week’s show:
Remember to embrace and celebrate your birthdays. It is an honor and a privilege to be on this earth for another year!
Why Rebecca loves celebrating her birthday
What Rebecca wants to do for her birthday
Don’t ask, tell! Don’t expect your family to know what you want or to do what you want; communicate with them.
It is the end of the school year! What is going on right now that the mayhem is winding down.
How Rebecca has learned to slow down a bit.
What Seth taught her this year
The importance of repetition when trying to change the way you do something or the way you think.
The joys of giving back to your community and schools and teaching your kids to do the same.
The discovery of Colleen Hoover, a new favorite author! Find something that you love to do to unwind and do MORE of it this summer.
How the blog and podcast have helped her grow.
Scrolling through your camera roll on your birthday and reflecting on your past year is a great exercise.
Your kids are more capable than you give them credit for. Enlist you kids in chores around the house.
Reflecting on her son learning to drive.
Balancing responsibility and practicality with indulgences that enhance your life.
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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25min
June 23, 2023Episode 253: My Birthday Special
Rebecca Greene is a licensed clinical social worker, and parenting & marriage blogger, vlogger, and podcaster.
Listen to this special Birthday Edition of Whinypaluza with special hosts Seth and Lillie Greene as they interview Rebecca about her 47th birthday.
Here is what to expect on this week’s show:
Why are birthdays so meaningful to Rebecca? It is all about progress!
What lessons has Rebecca has learned this year?
Rebecca’s favorite memories of the year.
What has been the most surprising about being in your 40s?
What would Rebecca tell herself last year?
Rebecca’s favorite podcast guests of the past year, and her thoughts on hosting her first summit.
Rebecca’s goals for the next year, and what she didn’t get to accomplish this year that is still on the radar.
Advice for new podcasters and authors, or for anyone who is starting a big project.
Advice to women entering their 40s.
What improvements does Rebecca think she has made this year?
What Seth and Lillie think were the highs and lows of Rebecca’s year.
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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31min
June 21, 2023Episode 252: Easing Your Children’s Test Anxiety
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!
Here is what to expect on this week’s show:
The end of the school year often means TESTING! Does it create anxiety and tension in your kids?
What are your thoughts on testing and cumulative exams?
What if your child is not a “good test taker?” Is it a fair assessment of what they have learned?
For exams, remind your child they know how to take a test.
To alleviate anxiety, coming up with a good plan of how and when to study is a great start. Do they know how to study and do they have a plan? Do they need help?
Are the schools adequately preparing your child for how to study in general?
What are some great tools for effective studying?
Remind your child to take their time and review their answers carefully.
What are some methods to physically calm your child during a test?
Remind your child that this test does not define who they are as a student, or the ultimate trajectory of their lives.
Remind your kids and yourself that this is still a learning process, especially at a younger age.
For AP classes, remind your child it isn’t the end of the world if they don’t get the college credit.
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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30min
June 16, 2023Episode 251: Father's Day Special- My Son Interviews My Husband
Listen to this very special Father’s Day edition of the Whinypaluza podcast with your host, Max Greene as he interviews his dad, Seth on fatherhood.
Here is what to expect on this week’s show:
Why Seth wanted to be a dad
What does he like best about fatherhood?
What is the hardest part about being a dad, for Seth?
What lessons did Seth learn from his own dad that helped him be a better father to his kids?
What does Seth fear most about being a dad?
What are some parenting goals Seth still has?
How is Max like Seth?
How is Max like his mom, Rebecca?
Who has been influential in Seth’s life?
What does Seth wish he could do over?
What are the greatest joys of fatherhood?
Seth’s greatest accomplishments in fatherhood
What are some family traditions that are important to Seth?
Seth’s take on his kids having different values than his.
Advice on overcoming insecurities
Are there underrated skills Seth wants his kids to develop?
Business advice for his kids
Seth’s ultimate wish for his children
The key to a happy marriage, according to Seth
Are there risks to being married?
How Seth believes marriage creates personal growth
Follow Rebecca Greene
Blog  https://www.whinypaluza.com/
Book 1  https://bit.ly/WhinypaluzaBook
Book 2 https://bit.ly/whinybook2
Facebook  https://www.facebook.com/whinypaluzaparenting
Instagram https://www.instagram.com/becgreene5/ @becgreene5
TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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...more
19min

FAQs about The Whinypaluza Podcast:

How many episodes does The Whinypaluza Podcast have?

The podcast currently has 541 episodes available.

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