Ready to dive into something fascinating? Join me and the incredible Connie Page, a globally educated herbal medicine and kinesiology expert, as we explore the world of natural health and holistic approaches. Connie's got some amazing insights into the power of herbal medicine and kinesiology, unravelling the mysteries of autoimmune diseases and the mind-body connection. Plus, she's sharing tips on breaking free from addiction and finding that elusive inner peace.
We dream about the future of holistic health with Connie, where acceptance and integration into mainstream healthcare lead to a healthier world.
So, what are you waiting for? Hit play now and let Connie Page guide you towards optimal well-being through a balanced and holistic lifestyle. Your journey to a healthier, more vibrant you starts right here, right now!
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EPISODE SHOW NOTES: https://www.thewholisticcollective.com/connie-page/

Community is the essence that binds us together, regardless of our backgrounds or experiences. It provides a sense of belonging and purpose, shaping us and lifting our spirits. As someone who has always valued community, I understand the importance of finding connections, ESPECIALLY when navigating a health journey!
In this episode, I explore the significance of community in our lives, the science behind it, and how to find and cultivate a supportive community on your own health journey. Click play to dive in!
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EPISODE SHOW NOTES: https://www.thewholisticcollective.com/how-to-find-community-on-your-health-journey

When you think about holistic health what comes to mind? Maybe you picture a mental to-do list with 'drink more water,' 'get enough sleep,' 'try to meditate,' and 'eat those leafy greens' all competing for your attention. Maybe your mind goes to breathwork on the beach followed by an  ice bath to invigorate your body (If you didn’t take an ice bath selfie, did it really happen?)
But in all seriousness, for many of us, it's the ever evolving journey to find balance in our busy lives and make healthier choices – even if the snooze button occasionally wins. In the hustle and bustle of our fast-paced world, it's easy to forget how closely linked our mind, body, and spirit are. Holistic health brings it all together, offering us a roadmap to complete wellbeing.
In this episode we explore what holistic health is all about, its core principles, and how you can incorporate holistic health into your daily life to enhance your overall quality of life.
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FOLLOW US ON INSTAGRAM: https://www.instagram.com/the.wholistic.collective/
EPISODE SHOW NOTES: https://www.thewholisticcollective.com/breaking-free-from-fatigue-my-journey-to-holistic-wellness/

Have you ever stopped to imagine yourself at 80, looking back on your life? What are the core values that have shaped your journey, the ones others recognise you for, and that fill you with pride?
My guest today did exactly this when she found herself grappling with self-esteem issues and negative self-perception. Feeling different from her peers and constantly comparing herself to others, Georgia Refalo knew it was time to make a change.
In our conversation, we'll explore the art of balancing health, fitness, and life. Not only is Georgia a mental health advocate but also a mindset mentor who has learned to align her life with her core values for a healthier and more fulfilling life.
Georgia's journey stands as a powerful example of resilience, self-discovery, and the quest for a balanced life. Come with us as we explore the valuable insights she has gained along her path and discover an easy practice for aligning your values as the new year approaches.
JOIN OUR COMMUNITY: https://www.facebook.com/groups/thewholisticlifepodcast/
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EPISODE SHOW NOTES: https://www.thewholisticcollective.com/breaking-free-from-fatigue-my-journey-to-holistic-wellness/

You might be wondering, "Why another health podcast?"
The Wholistic Life Podcast is your sanctuary. It's a space where you'll discover inspiring tales of personal transformation, receive practical guidance, and join a vibrant community dedicated to supporting you on your unique holistic health journey. Because genuine well-being extends beyond physical health; it's about nurturing our mental and emotional selves, cultivating inner connections, and finding a deep sense of belonging.
Before we dive into the nitty-gritty of wellness, let's discuss why we're all here in the first place. What fuels our quest for better health? To answer that question, we’ll dive into how I broke free of fatigue and my journey to holistic wellness
Whether you're experiencing your own health challenges or are a holistic health practitioner (or BOTH!), this episode is packed with stories of personal transformation and practical guidance to inspire you on your unique holistic health journey
JOIN OUR COMMUNITY: https://www.facebook.com/groups/thewholisticlifepodcas
FOLLOW US ON INSTAGRAM: https://www.instagram.com/the.wholistic.collective
EPISODE SHOW NOTES: https://www.thewholisticcollective.com/breaking-free-from-fatigue-my-journey-to-holistic-wellness/

Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join me as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives.

I'm Megan Zischke, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance of an incredible team of practitioners, I found the missing pieces to my healing puzzle. And now, I'm here, cheering you on to find your own unique path to wellness!

So, grab a cup of tea, find a cozy spot, and join me on Wednesdays as we journey towards intentional, vibrant, and meaningful living.