Growing up I learnt to use Joy as a protection mechanism rather than something that keeps me happy.  It was through my own personal journey I learnt to cultivate Joy from within interstate of to gain love and acceptance from the outside world in order to fit in. And here are my top 3 tips on how to cultivate happiness in you too. 

Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life. 

https://www.facebook.com/share/nmFi5A4iLJ9QM5pN/?mibextid=A7sQZp 

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

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if you are a multi-passionate person like me, you are probably familiar with not staying focused or suffering from the shiny object syndrone.  Or perhaps not being able to get your messages across as a business has been your biggest struggle?  I struggled with all of the above for a very long time.  For the past few years I have been practice on a couple of key things that has really helped me crack the code and finding the right path to keep me focused.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

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You may have heard that a lot of people are struggling on the news.  But how close to home really is it?  What are the main contributor of these struggles and why is it so important to momentarily tap into joy and happiness during times of stress?

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

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It was meant to be my day off.  Instead I was told by my guides to talk about feelings, emotions and the truth about burnout.  As well as the sacred responsibility of being a mentor when it comes to giving the right advice around any kind of healing.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

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I love and appreciate my parents and really admire the sacrifices that they had made over the years, but after 30 years of living apart in two opposite sides of the world they have really growing apart.  When I initially started my experiment of “having less” in life (physically, mentally, emotionally and spiritually) I wanted to be more grateful and less bitter.  What I found instead, was that, this also showed me to be more in the moment and become a better daughter, partner and mum as a result.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

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I recently saw an article about a guy who went from sharing his lessons learning in relationships to becoming a “Husband Coach”.  So many females commented on the post in support of this idea and believe that it is the solution to save their marriage.  This really got me thinking and I would like to offer a different protective that would perhaps provide a better outcome in the long run.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

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See omnystudio.com/listener for privacy information.

Lately the topic of managing upwards has been popping up a lot on my radar. So, since this is also one of my favorite topic around career management, I thought it would be a good idea to share my thoughts on the art in managing upwards and why it's an important skill if you wish to progress your career.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

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This is an episode dedicated to the under.  Your voice matters and the world needs you.  So if you are feeling defeated and not being recognise for what you do or who you are, please keep going and keep being you.  And I hope this episode will inspire you to continue to be the best that you can be.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

www.instagram.com/thewomanlyway

See omnystudio.com/listener for privacy information.

I have over the past 15 years seeked various mentors, coaches, and guidance in every way I can.  Ranging from volunteering to investing over $20k for a 4 months exclusive inner circle.  I have learnt a lot in each of these experiences and some more than others.  I have also been on the other end of the mentoring relationships where I either offered my service free or charged top dollars for my services.  So this episode is a summary, as well as a reflection on my take on how to find the best mentoring/coaching relationship that will allow you to get the best outcome.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

www.instagram.com/thewomanlyway

See omnystudio.com/listener for privacy information.

This channelled message came to me one day.  Perhaps what we need to be isn't just to be compassionate.  Instead being considered or considerate.  Instead of just feeling the pain or pretend that we understand, we need to really consider what the circumstances are when we are communicating and interacting with others.  This means to “consider” all of the circumstances around a given situation before we decide on our point of view or opinions.  

Thought I would share this with you all today as it kind of feels relevant considering all the things that are happening around us right now.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

www.instagram.com/thewomanlyway

See omnystudio.com/listener for privacy information.