This is an episode dedicated to the under.  Your voice matters and the world needs you.  So if you are feeling defeated and not being recognise for what you do or who you are, please keep going and keep being you.  And I hope this episode will inspire you to continue to be the best that you can be.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

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I have over the past 15 years seeked various mentors, coaches, and guidance in every way I can.  Ranging from volunteering to investing over $20k for a 4 months exclusive inner circle.  I have learnt a lot in each of these experiences and some more than others.  I have also been on the other end of the mentoring relationships where I either offered my service free or charged top dollars for my services.  So this episode is a summary, as well as a reflection on my take on how to find the best mentoring/coaching relationship that will allow you to get the best outcome.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

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This channelled message came to me one day.  Perhaps what we need to be isn't just to be compassionate.  Instead being considered or considerate.  Instead of just feeling the pain or pretend that we understand, we need to really consider what the circumstances are when we are communicating and interacting with others.  This means to “consider” all of the circumstances around a given situation before we decide on our point of view or opinions.  

Thought I would share this with you all today as it kind of feels relevant considering all the things that are happening around us right now.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

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I was watching a reel from a Chinese Personal Development Coach on Facebook.  The way she described how she would “Throw Money on Herself” and invest crazy amounts of money on her own well-being and growth has inspired me to talk about how I believe we should “value” ourselves and invest in ourselves in 3 areas of our lives.  

It is a journey, because we all have very different value system and places different values on different things. 

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

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This episode was inspired by a conversation I had with one of my colleagues whilst grieving the loss of one of our own.  I thought it would probably be helpful to share the phases that we go through during the grieving process. And so here it is, 7 (or more like 8 to me) stages of grief.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

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This week has been one of the hardest week in my life.  Having to deal with a tough project at work and the passing of one of my colleague, it made me ask the quotation… What would I do, if tomorrow is my last day? A very cliche question, but unless you experienced something like this, you probably won't take this question seriously. So I dedicated this episode to my colleague, his family and life. 

The book that I have mentioned in this episode is called From Strength to Strength by Arthur C Brooke's. 

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

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Anyone who understands the psychology of success understands that we perform at our best when we can tap into our creativity and problem solving skills.  But the truth is, this is easier said than done, because there are literally thousands of influences in our day to day lives that were created to keep us feeling like we are fighting for our survival (consciously and unconsciously) and in fear, to keep us small.  In this episode we will be talking about the science of success and hope to get you out of the fight or flight mode.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

www.instagram.com/thewomanlyway

See omnystudio.com/listener for privacy information.

I didn't realize how much my desire for my dad to be proud of me has on my relationships and standards for the guys I used to date, until I finally was willing to take responsibility for my relationship failures. In this episode we talked about how our relationships with our parents are vitally important to our choices in our life long partners.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

www.instagram.com/thewomanlyway

See omnystudio.com/listener for privacy information.

Are you looking for a soulmate relationship this valentines day?  What if I say to you that soulmate relationships are not really meant to be all romantic and lovey dovey?  I truly believe that soulmate are here to hold a mirror in our face so we can grow, evolve and elevate.  And the reason most people couldn't make their soulmate relationship work is because they misunderstand the real purpose of a soulmate relationship.

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

www.instagram.com/thewomanlyway

See omnystudio.com/listener for privacy information.

I joined a 70 day challenge in December and by the third week I realised that I had fallen into the same over commitment trap I have been getting myself in.  As much as this was a failure, upon reflection, it had also taught me so much more and gave me a new perspective on personal discipline and how I wish to set out my life in 2024 when it comes to daily practices, routine and having a firm foundation. 

Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY

https://thewomanlyway.com/harmony-guide

Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

Connect with Lala:

https://www.facebook.com/thewomanlyway

www.instagram.com/thewomanlyway

See omnystudio.com/listener for privacy information.