Conrad and Derek chat with tech entrepreneur and Working Triathlete Bjorn Larsen about his hyper-efficient build to Ironman Arizona.  Bjorn not only battled injuries, a busy family schedule, other hobbies and a busy career, but he also had some unique challenges around and on race day.

Coaches Conrad and Derek discuss a lot about the faster times we are seeing in triathlon among the pro and age group field.

Working Triathlete Coach Derek Stone took on his first standalone marathon in Nashville this weekend!

In this episode, Derek talks about the race, how he trained in a short period of time, what he wishes he could've done differently, and the major life changes surrounding the race.

We sat down with Working Triathlete and Swim Coach, Miguel Mattox and discuss his swimming and coaching background and also a had brief recap of Ironman Florida.

Alex overcomes adversity to crush North Carolina 70.3 and finish under 5 hours.  She went from cheering on Working Triathlete athletes at the 2021 World Championships in St. George, UT, set a goal to compete at the 2022 World Championships and claimed her spot on the starting line! 

Hear how the race went, how she brings consistency to training, and how the Working Triathlete group motivates her to be better every day.

Derek and Conrad talk about the upcoming World Championships in St. George, UT.  Top picks in the pro fields, navigating the course and the coaches answer your questions.  Even if you're not racing, there's practical advice on time zone body clock adjustments, starting the race later than normal, nutrition during the race, and more!