In this episode of "The Sam Oldham Podcast" I'm going to be answering questions that have been sent in by some of our amazing listeners. I'll also look at some current topical stories from the world of gymnastics and share some of my own recent personal experiences. This is the 130th episode of the podcast which marks the two and a half year anniversary of the start of the show. Thank you to all of our listeners for their continued support and of course the sponsors who believe in the work that we're doing. And this is my story.