Five years on Helen Farmer explores how the Covid pandemic changed our health and healthcare systems, hearing from long Covid patients as well as speaking to trusted Dr Rania.

Netflix hit ‘Adolescence’ is still making headlines around the world, Helen chats with ex Snapchat employee Rachel who discusses what parents misunderstand the most about these platforms .

And have you tried the latest sporting craze, Hyrox? Coach Dannie Crewe joins us to explain whats involved and whether it’s really a sport for everyone.

See omnystudio.com/listener for privacy information.