The Worthiness Mindset Podcast

Hello again from Bend, OR, another stop on our journey to Alaska.

Today, I want to talk about you, and your life being enough. I’m currently reading ‘The Gap and the Gain’, which talks about taking where you are in the present and comparing it to the future. No matter what you will always feel behind because by the time you reach that accomplishment you would have moved the goal post. When you’re living in the gap, it’s never enough, but when you are living in the gain encourages you to reflect on where you were and how far you’ve come.

Join us in Woman Up here!

A conversation in Woman Up this week inspired this episode! We spoke about allowing ourselves to be wrong, and even celebrating it because it means that we've grown and evolved. One of my newest learned superpowers is this; stop, reflect, and give credit. If we constantly reflect on how wrong we’ve been, out of nowhere we’ve grown and evolved WAY past what we could have expected. The conversation that ties being right and your worthiness is a big one, an important one. This understanding could heal the divisiveness that exists in our country, family trauma, and the list goes on and on. Embrace being wrong, and say it proud. We are only human.

Join us in Woman Up here!

This episode is a little shorter than usual, and that’s because I want you to take the extra time to reflect on what grace and space mean in your life. So often we feel a sense of urgency to… feel better, change, show up anyway, and stop saying no. Without giving yourself the time to heal, you’re returning at less than 100%, it makes no sense! When we live on this borrowed time, it’s like a credit card. You are going to have to pay it back. Your body is going to force you to pay it back. Your mental health is going to force you to pay it back.

Join us in Woman Up here!

This throwback episode quickly reminds us that the shadow side of life is all a part of the human experience. The sooner you accept it, the easier it will all be. You’ve got to feel all of the things.

We also go in on our love within. I never believed that people truly wanted to spend time with me or do nice things for me, and in the end this really pushed people away. I downplayed myself and my worth for so long, and apologized for being a burden! I wasn’t a burden, and I needed to stop apologizing. I needed to stop making my doubts and insecurities truth.

Join us in Woman Up here!

Recently in Woman Up we did a series on permission, and the topic came up with every single speaker in the summit. I’ve realized that is what people need more than anything. We just want to feel like we aren’t crazy, and that there is nothing wrong with them. We’re human!! We are finally celebrating being human.

We all just want the permission to be. Not be productive all the time, or always DO! Can’t we just sit on the couch, eat popcorn, and just be. You are more than your productivity. Society has created so much around this idea of not being enough… and we are here to break it.

Join us inside of Woman Up here: https://www.jilliejohnston.com/woman-up

It's one of our final episodes from Denver, and we chat about giving ourselves time and grace while not having such a connection to our 'identities'. 

We moved out of the van and into an apartment about 4 months ago, and it's almost time to return to the road. So much of my identity was wrapped up in living on the road, and turns out taking a break in Denver in this apartment was exactly what I needed. 

Hello Worthiness Warriors, and Happy Thursday!

First of all, last week’s summit was so magical, and there was such a collective feeling of relief. We enjoyed every moment, and continue to have people reaching out to share how life-changing it was. Are you doing what is fulfilling for you? Join us in Woman Up here!

Last week I was introduced to something I need to work on. not judging the process or timeline of those around me. Faster doesn’t mean better. As an athlete, I tell myself the faster I go, the faster I’m going to get there. This isn’t true for our process though. In fact, the clients I’ve worked with who get life-changing results are not the ones who force or go faster. They also don’t judge their timeline or resistance. They embrace it.

It's Summit week, and I'd love if you would go and get a ticket! Find that here: https://roseupwards.com/womanupsummit/

Do you ever watch someone with experience work and think that they have something you don't have? I do, and I know this is me playing small. It is so important for me to walk my talk, and heal publically so others can heal privately. If you are looking at me and thinking I have something you don't, I want to remind you that's not the case. 

I recently went on my friend and business partner's podcast Affs & Laughs, and Rose gave me the podcast to upload here so you guys would listen to it as well. 

This podcast has the usual Rose and Jillie magic, and we also give an intro to our Women's Day Virtual Summit. It's donation-based, there will be 9+ speakers, and all proceeds go to the Hello 7 Foundation. Get your tickets here: https://roseupwards.activehosted.com/f/1

Today we set the tone by learning my mantra before I speak or record podcasts. I hope that what you get today, is exactly what you need. Many around me are off of social media or spending less time there than ever. With this I tell you, that your power isn’t conditional, your worth isn’t conditional, and your joy is not dependent. I used to think that my power, skill, and value was dependent on how I felt! That's SO untrue.