The Worthiness Mindset Podcast

Welcome back Worthiness Warriors, and happy Thursday! It is officially 1 week until my retreat in Joshua Tree, and I've been thinking about how long I've wanted to host retreats. I keep asking myself why I waited so long! I've decided that some things just don't work until you're ready, you must enter the room before something can work. There's a difference between trying to make it perfect, and it just not being the right time.

Today, we're chatting about the ONE thing you need to be most consistent in to be successful. Grace. Grace for yourself. Is that what you thought I was going to say? Whether you run a business or a household, your roll requires grace. Not only can you give yourself grace, but you absolutely need to.

If you want to work with me 1-on-1 with me click here. Thank you, and have a beautiful rest of your day. I'll see you next week.

Happy Thursday Worthiness Warriors! This week I am joined by Kate Bailey, the founder of TARRA, a coworking space created to change how women connect in all parts of our life.

Kate's expertise as an entrepreneur and business owner was cultivated over 20 years of in-the-trenches experience. A former magazine editor and journalist, she left the industry in 2007 to launch a boutique communications and marketing agency, Annabel Media. As Annabel Media grew, Kate discovered that she couldn't find the right resources to truly take her business to the next level, so in 2015, she founded TARRA, TARRA.co, to transform the way women connect business, life, and community. Established in 2015, the platform rapidly expanded to include networking, business education, mentorship, and a growing brand of collaborative membership workspaces. TARRA's first flex office and workspace campus opened at 9+Co in Denver in 2022 and today, the TARRA network is expanding throughout the United States with a mission to create a more inclusive and diverse business community through access to vetted business resources, education, and a powerful network of professional women. Bailey is an active member of the Denver nonprofit community. She is a member of the Empowerment Council of the Women's Foundation of Colorado, held a board position for the Design Council of the Denver Art Museum from 2016-2019, sat on the Small Business Council for the Colorado Women's Chamber of Commerce, was an active board member of the Women's Entrepreneurship Council, and has been an active volunteer for Big Brothers Big Sisters and Children's Health Foundation in Aspen. She is an in-demand speaker and panelist for local business groups on topics ranging from public relations and marketing to women-focused business and entrepreneurship. In 2017, Bailey was highlighted as a rising woman in business by Cherry Creek Lifestyle magazine, named one of the top 100 creatives in Denver by Westword magazine, and has been a featured speaker and panelist at Denver and Boulder Startup Weeks.

Happy Thursday Worthiness Warriors! Hello from Joshua Tree, CA! It took a few days for Joshua Tree to steal my heart, but it's such a magical feeling place. I am holding my first retreat in Joshua Tree in just a few weeks, and I am so excited.

There is a whole bunch of people who have realized that goal-setting is no longer working for them. We've been taught that goal setting means that you'll have success, it means you're a hard worker. And that is completely untrue. Goals do not make you successful, you do.

If you want to work with me 1-on-1 with me click here. Thank you, and have a beautiful rest of your day. I'll see you next week.

Happy Thursday Worthiness Warriors! Today, we have a really special guest! Brandon Drake is passionate about creating comprehensive sustainable health solutions for your unique lifestyle, habits & physiology. He encourages clients to be empowered to understand their health history, environmental factors, and lifestyle behaviors.

Brandon Drake works with a Functional Nutrition Practice that blends Eastern & Western health modalities teaching clients how to retrain their gut, brain, metabolism, and nervous system to achieve long-term & sustainable health success. They also work with companies that truly care about the health and well-being of their employees because we're able to give customized workshops that contribute to workplace wellness while strengthening employee retention.

In addition, Brandon works with a health tech company providing bio-individualized blood work analysis software that helps practitioners be more effective and efficient at analyzing blood test results to improve health outcomes.

Email Brandon if you're interested in a Healthy Delicious Energy Boosting Recipes guide. Linkedin Instagram Links

Happy Thursday Worthiness Warriors! Grab your pens and your journals, we're going on a worthiness journey. Do you tie your worth to your income or productivity? When one of those is removed, is your self-worth taken away? Where are you placing your worth? You are worthy because you exist, your worth is not outside of yourself. It is not determined by anything that can be taken from you. Our bodies change, a person can be lost, and our job can go away, but what if we could feel worthy regardless of who or what is in your life? What if the highs and lows you experience can level.

If you want to work with me 1-on-1 with me click here, and if you are interested in a Joshua Tree Adventure in February 2023, that will be linked here! I also have an offering to get the most out of the rest of 2022, called Let Joy Lead, read more about that here. Thank you, and have a beautiful rest of your day. I'll see you next week.

Happy Thursday Worthiness Warriors! Welcome back! This is the last podcast of 2022! Where did this year go? Today I wanted to offer some options to reflect on the year. I am not into new years resolutions, but living intentionally is one of my largest values. I also believe that you don't need to wait for New Year to create new intentions.

What have you done/overcome/learned/changed/shifted/healed from in the past year? What are the patterns at play? What do you want to bring into 2023, what do you NOT want to bring into 2023? What is a word or phrase that you want to be your guiding light? Write as if it is December of 2023, and how you'd like to feel, what you've done, and who you've become.

Something beyond anything you'd ever thought possible is in your future. It's this or better. Thank you for going on this ride with you this year, and thank you for letting me be a part of your life. This living takes a ton of courage. Cheers, to the year to come & cheers to you!

If you want to work with me 1-on-1 with me click here, and if you are interested in a Joshua Tree Adventure in February 2023, that will be linked here! I also have an offering to get the most out of the rest of 2022, called Let Joy Lead, read more about that here. Thank you, and have a beautiful rest of your day. I'll see you next week.

Happy Thursday Worthiness Warriors! Welcome back! I'm currently recording in Dallas, but when you're watching we'll be leaving Big Bend National Park, did you know there are mountains in Texas?

I was driving with a friend recently, and she told me that she no longer wants to live for the next vacation, the weekends, or the next adventure. Instead, she wants to live each and every day. Do you know someone who has created a life of joy and adventure daily? Hi, I'm Jillie, it's me! The overwhelming majority of us are waiting, patiently, for the next thing that gets us outside of the grind.

In order to create something different, we need to learn what we are coping with and escaping from. I know when I'm scrolling, I'm running away from something. When you become aware of what you're trying to avoid that's when you can begin sitting in it and healing it.

If you want to work with me 1-on-1 with me click here, and if you are interested in a Joshua Tree Adventure in February 2023, that will be linked here! I also have an offering to get the most out of the rest of 2022, called Let Joy Lead, read more about that here. Thank you, and have a beautiful rest of your day. I'll see you next week.

Happy Thursday! We're back this week with a special guest! Christine is the founder of Radiant Heart, a lifestyle and longevity practice providing integrative wellness support to cultivate optimal living. She specializes in empowering high-performers and recovering perfectionists to holistically navigate chronic stress, anxiety, and stubborn weight loss.

Christine guides her clients to release what no longer serves them - whether it be physical, mental, emotional or energetic weight!

With primary roles as a Functional Nutrition & Lifestyle Practitioner, Optimal State Level 2 Yoga Therapist for Mental Health and Board-Certified Behavioral Coach, she educates her clients that the health solutions that worked in their 20 's and 30's, unfortunately, do not serve you in their 40's and beyond. Her comprehensive, holistic programs are designed for the go-getters of the world who want new tools and new insights to solve these challenges.

Christine distills any confusion of of why you're feeling the way you do and how your body functions by guiding you how to reset and re-train your nervous system, gut, brain and metabolism.

She utilizes the principles of functional medicine and nutrition, modern neuroscience, and ancient eastern traditions. By drawing from both western and eastern modalities, her approach is unique, bio-individualized, and foremost, rooted in love.

Christine would love to provide our audience with a complimentary Stress Relief Super Powers Guide to help support their journey of connecting with their nervous system:https://learn.radiantheart.health/stress-relief-guide and invite you to the Chronic Stress Anonymous: for High performers & recovering perfectionist private community https://www.facebook.com/groups/chronicstressanonymous/

Connect with Christine: FB: https://www.facebook.com/radiantheart... IG: @christinemorgensternshin WEB: www.radiantheart.health Our popular Reset program: www.radiantlifestylereset.com

Happy Thursday! It's good to be back after the holiday break. Hello from Dallas, where we celebrated Thanksgiving. We'll head out soon for our next adventure out west! I'm so happy to be here to share all of the lessons that I have been experiencing, it has not been easy. I am worth more than easy.

We have to get uncomfortable, and evolving is uncomfortable. It's normal to get caught up in perfect healing, and it is completely imperfect. You all know how much I love nature, and I'm constantly being reminded that it is the perfect mirror for our lessons. It's free guidance. I feel incredibly lucky to spend more time in nature than the average person, and there is a huge shift in energy when spending time in a city after enjoying the amount of nature we do.

This morning, in Dallas, I was looking around at the trees. They are pruned, tamed, and made smaller in order to fit into what is required by a house, HOA, or street. They are altered in order to make everyone around it feel most comfortable. This isn't at all different from people and our taming.

If you want to work with me 1-on-1 with me click here, and if you are interested in a Joshua Tree Adventure in February 2023, that will be linked here! I also have an offering to get the most out of the rest of 2022, called Let Joy Lead, read more about that here. Thank you, and have a beautiful rest of your day. I'll see you next week.

Happy Thursday, and Happy Thanksgiving! This episode is a throwback to Thanksgiving 2020. Thanksgiving is my favorite holiday, I love community, connection, and gratitude! It's the best holiday to spend quality time. Sometimes the holidays are tough, but the meaning is only because of the weight that culture gives it.

Thank you for being here, I'm thankful for each and everyone of you.

If you want to work with me 1-on-1 with me click here, and if you are interested in a Joshua Tree Adventure in February 2023, that will be linked here! I also have an offering to get the most out of the rest of 2022, called Let Joy Lead, read more about that here. Thank you, and have a beautiful rest of your day. I'll see you next week.