The XPAND Podcast

Max is an extremely professional business owner in Boise, Idaho that focuses on building caring relationships with their customers at Rise & Grind. We talk about his unique approach to customer care, how he has turned weaknesses into strengths, the importance of personal experiences, and the beauty in watching people transform through healthy decisions. Every time I walk into Rise & Grind, I feel remarkably welcomed and cared for. The delicious products are just a bonus :) Thank you, brother!!

Tyler talks about the reasons why he opened Stillwater Float Center in Boise, deeper insights about the business, and the overall health benefits of floating. We have developed a solid relationship over the years and now I am currently managing Stillwater to help push the movement of floating further along. Floating has done wonders for our overall health and we are deeply committed to helping spread the word about the benefits of floating. Thank you for this, brother. Float On!!!!

Callie is a phenomenal business owner in Boise, ID that is truly passionate about what she does. She owns Viva Fit Boise and is doing a remarkable job at sharing deep health benefits with her community. We talk about how martial arts can benefit women, understanding what real coaching and health is, being an entrepreneur and business owner, the journey of XPAND, and the deeper aspects of meditation. Callie brought such a wonderful and unique energy into our episode. This one will resonate deeply with many.

Krista is a phenomenal Behavioral Interventionist that specializes in building healthy behaviors in children and families with special needs or emotional disturbances in their lives. She applies meditation and mindful techniques to bring intense behaviors back to a healthy level of homeostasis. Krista shares the benefits that meditating with her daughter (every night) does for her behavior, emotions, and growing potential. We also discuss the importance of building from your genuine platform of experiences.

Wow.... this was genuinely one of the best discussions I have ever had... Trentamus brought every bit of his heart and soul to this episode... We go deep into his upbringing and how meditation, breathing, and dialing his frequency to meet the best quality of life possible saved his life. This is an incredibly powerful episode and Trentamus shows the depth of his knowledge and character within one hour of discussion. Thank you, brother. This one hits home.

Maria is one of the most beautiful people I know.... She has become a wonderful woman, human, artist, partner, and model of behavior. We go deep into the powerful benefits of being a woman, the healing and therapeutic parts within art, and working on your voice. We go deep into personal experiences, being a woman, and much much more... Thank you, Maria.... You are always a deep pleasure to share moments with. Both men and women will deeply benefit from the dichotomy of male and female perception during this episode.

Chad has been an XPAND member for almost two years and has shown remarkable results in both his physical and mental nature. We go deep into what it's like to be vulnerable with other men, the importance of being the best you can be for your children and family, and some of the things we focus on during XPAND sessions. Chad's knowledge runs deep and this was an absolute pleasure. Thank you, brother. Para el bien de todos.

Jason is a phenomenal human being with a heart of pure gold. He has found remarkable benefits from using mediation, floating, reading, writing, poetry, and music after a TBI in his youth. The amount of conscious awareness, humility, mindfulness, and intuitive knowing he has fashioned throughout life is phenomenal. Jason moves sincerely from his heart and it is always a pleasure to share some wisdom with a fellow friend. Much love, brother.

Kevin delves DEEP into the meaning and application choosing the proper words to explain yourself and the experiences you have, the journey of healing yourself, and perceiving each moment from a nonjudgmental platform. This was a SPECTACULAR Part 2 of our discussion that kept the both of us extremely present throughout the whole episode. As always, THANK YOU BROTHER. Much much love, everyone!!!! MUST LISTEN