The XPAND Podcast

Ross is a phenomenal coach and wellness warrior in the Boise region. It was an absolute pleasure to sit down with him and discuss the benefits of mindful training, building your formula for overall health, facing adversity, and so much more. We highly respect and appreciate the perception and expertise Ross has accumulated over the years. A must listen to!!!

What does it mean to XPAND? Expand isn't only something that we do.... it's something that we are. Within every moment. Within every breathe. Continually absorbing new information, continually growing (for better or worse), continually adapting our perception to each environment we're in. XPAND should hold a different meaning and definition to everyone who encompasses the path for expansion. Absorbing your own information through the lens of your own perception. Please, reach out.... What does XPAND mean for you?

Meet the man behind the scenes, Jacob Butcher. Jacob has been a very special component for building the mission and community of XPAND. He continually stays on top of our technical needs and is involved in everything we do. Jacob and I have been dear friends for awhile now and it's an honor to officially sit down with him at the round table. There's not another person that would be right to fill the spot of Episode #1. We discuss mindfulness, meditation, the process of our own development, what it has been like to work with one another, and many many more heartfelt topics. Much love, brother. Much much love, indeed.

www.xpandyourself.com

@xpandyourself

Welcome everyone, to the XPAND Podcast where we have built an environment for discovery, discussion, and communication for the betterment of others, and for the good of all. My name is Zerin Beattie, the Founder of XPAND, and we are here to bring you a powerful pillar for the XPAND platform... Podcasting. Please, join us at the roundtable where we are both apprentices, and maestros, with something to learn... And something to share. Much love, everybody. Thank you!!!