The Yoga Hour
Download on the App Store

The Yoga Hour episodes

  • Ojas: The Key to Radiance and Vitality
    Ojas is the physical counterpart to subtle energy. As the pure essence of our bodies’ tissues, it supports and maintains the immune system and enhances our strength and vitality. It is an essential part of our experience of bliss and shines forth as radiance. Join Rev. O’Brian and Cynthia Copple, Ayurvedic practitioner and director of Lotus Holistic Health Institute, to learn how to increase ojas.
    1 hr 1 min
  • Meditation for the Love of It
    Whether you are new to meditation or have been meditating for years, you’ll find this conversation with Rev. O’Brian and spiritual teacher and author Sally Kempton to be a breath of fresh air that will infuse your practice with energy and inspiration. Drawing from Sally Kempton’s new book, Meditation for the Love of It: Enjoying Your Own Deepest Experience, these two spiritual teachers will mine the heart of meditation practice for the jewels of spiritually conscious living.
    1 hr 1 min
  • Yoga, Meditation and Complete Well-Being
    As defined in Patanjali’s Yoga Sutra, Yoga is superconscious meditation. This higher state of consciousness naturally occurs when the mental field is purified. Join Rev. Samuel Sasu and Rev. O’Brian, two long-time practitioners of Kriya Yoga meditation, as they explore the various levels of mind that relate to meditation. Discover how meditation provides the key to unlock the potential of these levels of mind to enhance our lives.
    1 hr
  • The Dawn of Yoga in the West and the Transformation of the Religious Landscape
    The book American Veda: From Emerson and the Beatles to Yoga and Meditation: How Indian Spirituality Changed the West was named one of the top 10 religious books of 2010. Author Philip Goldberg returns to The Yoga Hour with Rev. O’Brian to take a look at the legacy of the 1960’s spiritual revolution—how the yogic teachings that arose in that period inspired a sea change in Western religious life. Don’t miss this insightful look at how yoga has not only inspired but transformed the way we experience religion and spirituality.
    1 hr
  • That You May Prosper, Part 3: It’s Your Birthright
    Rev. Dr. Mary Tumpkin, president of the Universal Foundation for Better Living, joins Rev. O’Brian for a dynamic conversation exploring how the philosophies and practices of New Thought and yoga address prosperous living. Learn how thriving in all areas of life is part of your divine destiny.
    1 hr
  • That You May Prosper, Part 2: Seeing Money as Energy
    Spiritually conscious living includes success in all areas of life. Meet Easan Katir, longtime practitioner of yoga and wealth management consultant, as he and Rev. O’Brian explore the life goal of Artha, or wealth—what it means and how to accomplish it.
    1 hr
  • That You May Prosper, Part 1: Creative Use of the Mind
    Creative imagination is a law, like gravity, that does not require belief; it operates perfectly at all times whether we believe it or not. Learn how the philosophy of yoga views the mind as the key to prosperous living. Join Rev. O’Brian and Rev. Ron Lindahn to discover how you can use creative imagination to call forth your highest good.
    1 hr 1 min
  • Be Open to Wonder: Lessons From Ecclesiastes for Seekers of Truth, Part 2
    The Book of Ecclesiastes offers profound insight for spiritually conscious living in the world, showing us how to embrace the seasons of life and live freely amid the pairs of opposites (birth-death, rich-poor, full-empty) without grasping or clinging. Join Rev. O'Brian and her guest, Rabbi Rami Shapiro, to hear more about Rabbi Rami's contemporary, enlightened translation and commentary on this classic Bible Scripture. His insightful and fresh translation makes you want to read this Scripture again for the first time.
    1 hr

About The Yoga Hour

From the publisher's feed

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested…

More shows like The Yoga Hour

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,853 Listeners

A Course in Miracles by Jennifer Hadley

A Course in Miracles

390 Listeners

Truth Transforms by MindBodySpirit.fm

Truth Transforms

155 Listeners

Funniest Thing! by Darrell Fusaro

Funniest Thing!

71 Listeners

Living Myth by Michael Meade

Living Myth

1,029 Listeners

Up First from NPR by NPR

Up First from NPR

56,445 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,621 Listeners

Always Connected by MindBodySpirit.fm

Always Connected

265 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,135 Listeners

Practice You with Elena Brower by Elena Brower

Practice You with Elena Brower

402 Listeners

Energy Activation by MindBodySpirit.fm

Energy Activation

38 Listeners

Mainly Moonology with Yasmin Boland by Yasmin Boland

Mainly Moonology with Yasmin Boland

77 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

486 Listeners

The Intuitive Life by MindBodySpirit.fm

The Intuitive Life

18 Listeners

One Soul Radio by One Soul Radio

One Soul Radio

9 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,246 Listeners

Know Thyself by André Duqum

Know Thyself

631 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,806 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

2,213 Listeners

Main Street Vegan by Victoria Moran

Main Street Vegan

269 Listeners