The You In Progress

The You In Progress

By The You In Progress PodcastHealth & FitnessMental Health
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The You In Progress episodes

  • Episode 42: What is your soul asking you?

    Don't mind me coming back from a hiatus...


    This episode shows us how to listen to your soul's request. We are in times where being led by anything, but your inner guidance system will leave you in further separation from yourself. Take a seat as we finally listen to what the soul is asking...

    29 min
  • Episode 40: The Design of Our Evolution

    Yo, guesss who's back?? The IRS and me, your girl, Gabriela. This episode normalizes the Evolution that collectively we find ourselves in. We are in the dawn of a new era, a new state of being and guess what...we are here to normalize it. Check us out on all social media platforms @TheYouinProgress

    29 min
  • Episode 39: How to receive the HELP you NEED

    This episode is for YOU and why we refuse to receive the help we need, not the one we want. Gabriela breaks down ways of allowing life's help to get you to where you want to be. This is a must share, must listen and must reflect.

    29 min
  • Episode 38: The Seed in the Dark - How to trust the process 🙏🏼

    Homies, Homies, Homies.... You know when you're brave, forging your own path and also feeling you want to poop yourself? Gabriela normalizes the nerves of new chapters. Whether you just had a baby, starting a new job, going back to school, moving or any other brave move, this episode reminds us of the confidence we have and always have had.


    Tune in baby, tune in!

    21 min
  • Episode 37: The Becoming is in the Being

    Beautiful, beautiful, so attractive people! This episode gets us past the point where we go from fantasizing about what could to being. Gabriela breaks down what our collective definition of Being could be... She reminds us of our power and how we can move upward and onward with it. Tune in and share with a homie!

    25 min
  • Episode 36: Go HOME!

    Yo guys, this is a monumental episode with feels and also Gabriela is 36 dropping her 36th... What more can we ask for? Tune in if you're on the journey back to self, back HOME!

    24 min
  • Episode 35: Listening to Life with Dylan Moscovitch

    What happens when a someone trained for precision and perfection allows life to show him the way? Tune in as Gabriela dives deep with former Olympic Athlete, Dylan Moscovitch. Dylan opens up, sharing his story from center stage in the world of figure skating to center stage in his own world. Tune in to this captivating and inspiring episode!

    1 hr 18 min
  • Episode 34: Yo, how wise are you?

    So you've done a lot of work on self huh? This episode challenges, has you checking the temperature on your own progress, your own heat. Gabriela gets raw about how accountable she's been. I promise, it'll have you auditing what you're out here doing...

    24 min
  • Episode 33: Getting Back to Self with Dr. Alaina Puff

    Everybody, we got a doctor in the house... Dr. Alaina Puff, founder of Flow State Arizona. Dr. Puff guides her clients by reacquainting them with their intuition and how they navigate their lives by that. Tune in this episode if you're looking for better ways in using your inner compass or if you're down for free therapy...either way tune in.



    Intuitive Coaching | Phoenix, AZ | Flow State Coaching (flowstateaz.com)

    55 min

About The You In Progress

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Hilariousness 🫶🏽 Healing 🫶🏽 Highest Self