The You In Progress

Wow! Gabriela and I had the privilege to interview our very special guest, Guillermo, on his journey inwards and beyond. Tune in to hear more about his experiences from his healing journey and the conscious steps he's taken to achieve a life of presence, highest self, and true, authentic happiness. This is only the beginning of having Guillermo on our podcast, and we are so grateful to have shared a space with his truth!

*Not in any way affiliated with the NRA* BUT GIRL, we are trigger-happy this month. Listen in on how Gabriela and Michelle identify triggers in their life and how the journey has impacted the way they feel them and learn from them. We hope this inspires new ways of thinking and the opportunity for you to reflect on how triggers show up in your life. 

February is for the LOVAS (even if it's March 1st)

Gabriela interviews Michelle to hear how it really be discovering yourself while in a committed relationship. In this episode, you get to hear firsthand how it's been for Michelle and her boo to navigate the waters of young committed love while on the healing journey. She paints a vivid picture of how it felt when things go left but also when things go RIGHT! The episode will encourage you to understand the little versions of yourself to care for the you that you are now. 

February is for the LOVAS (even if it's March 1st) 

Michelle interviews Gabriela on how she's calling in her dream man! In this episode, we hear her vulnerability, and tips on dating yourself and get to witness the co-creation of calling her highest love into her life. We hope this episode resonates wherever you are in your dating journey. Remember, the first and best love is SELF!

February is for the LOVERS. Gabriela and Michelle dive into their journey of being obsessed with their biggest, sexiest, #1 loves, THEMSELVES. If you're absolutely in love with yourself, struggling, or anywhere in between, this episode is for you! 

Michelle is back and we're talking about the infamous "Imposter Syndrome". In this episode, we share times when we have found ourselves feeling that we didn't belong. Normalizing the Imposter feeling within us but knowing we have the tools to change our minds and how we view ourselves in a room of opportunities. This episode is a must-listen!

While Michelle is poppin' bottles in Atlanta, Gabriela takes over. In this episode, Gabriela self-reflects on the past 26 days of the year and how she's had to learn that she's GOT herself and you do too! Yo, it's common to have ALL the feels. What's not cute is not to allow them to be. Tune in, this is a raw, to-the-point episode. 

Also, who is this surgeon mentor, and is he single? #findGabrielasmentor

Last thoughts on 2022 as we ring in the new year. Join us as we reflect on what this journey has looked like, and our intentions for what's to come. 

Voices in your head? Us too. In this episode, we'll be untangling the many thoughts that come to mind and how we best understand them. Which voice do you listen to the most? Which ones simply do not serve you, or worse, hold you back from being your highest self? Join us as we decipher our inner world and what our most authentic selves truly desire in this life.

In this episode, we'll be diving into how we started our spiritual journey. We'll be discussing how we got to this point, how to take the first steps when you know something has to change, and what "corrective action" must happen in your life to step out of living on autopilot. Join us for the ups and downs, and discomfort this took us through while telling our story -- as it is in our discomfort that we allow ourselves to evolve.