The You In Progress

Someone grab the tissues! Gabriela takes us through how we can find ourselves in loops, in dynamics with life, over and over and over again. How we can play out things we saw as children or even generational trauma. This is a must listen if you feel you have been looping endlessly in life.

Guys, Gabriela is Fan-Girling 100% - In this dynamic convo, Anthony and Gabriela get deep around healing the parts of yourself that we avoid the most. Anthony shares personal experiences that have shaped him into the personal he is today and becoming. Tune in as we get personal but also hilarious.

It's a New Year and it's The Year of ______......you name the blank. In this episode, Gabriela reminds us, refreshes us that we are the creators to the year of our dreams but only when we dive into know the person of our dreams. This episode is perfect for if you feel you have it all together, you feel like a hot mess or you also can't feel a thing. A must listen to start the Year of You.

Gabriela drops a late night episode describing her season of shedding. Have you ever felt that you're losing yourself as you're stepping into a new version of you? Yeah it's a common feeling! In this episode, we get a great idea why we feel that way and how we can be at peace with it.

This episode is a BASIC if you're looking to make changes in your life. Sometimes we don't know where to start but we know we need to change something. Gabriela shares her experiences going inward these last months and how she almost pooped herself but in all the great ways. Tune in for advice you wish you knew 10 years ago...

For a three letter word, it holds a lot of JUICE. Gabriela shares some of her personal takes when it comes to recent challenges she has had. The word YET can give us a new lease on our perspective, a refresher on blocks we find ourselves in front of. This episode will give you the sense that we are all going through it and guess what's that's okay cause we will get through it.

This quick meditation helps us distance ourselves energetically from beliefs, habits, events, circumstances, people that do not serve our current purpose. So many times, we willingly assign our energy away. This meditation helps you reclaim and welcome back your beautiful energy back into your body and spirit.

What's up my beautiful souls! Jump into an episode of what Peace means to Gabriela and how to cultivate your own. The idea of Peace being a place where you live, not a destination but a place where you can surrender and absorb the best of what your life brings to your doorstep. Tune in to Live in Peace.