In this episode, we will be discussing the importance of taking action on all the information that you have in order to make changes. 

Are you guilty of ever thinking "I'll be soo happy once I get this new [fill in the blank] or be in [vacation destination]"? Well don't worry, you're not the only one. We've been given this happiness formula all our lives. Unfortunately, this formula is incomplete because it doesn't really tell you what happiness truly is. Well, the truth is, happiness is all about creating meaning in your process and we're going to break this down for you in this episode! 

In today's episode, I am interviewing my dear friend and also my mechanic: Lowell Gelin. Whenever I visit Lowell for any car service, even if it's a quick  15-minute fix, we always find ourselves in deep philosophical conversation. I am honored to have him on this episode. 

In today's episode, we're going to bring this awesome H word back in style. As we get older, it seems we have forgotten that sometimes we need help. We've romanticized the idea of being fully independent and that we can do it all on our own. Well, with the help from a Marcus Aurelius quote, he reminds us that it is at our very core and nature to help and be there for one another. Listen on, massive! 

Are you someone who has a packed scheduled yet feels like you're not really "doing" anything? Do you purposefully wear your "busyness" as your badge of honor? In this episode, we will discuss the importance of finding clarity and direction because if we don't know where we're going, no matter which direction we put our sails, no wind is favorable. 

In this episode, we will be taking a deeper dive into the difference between having a range of experience and depth of experience. Are you someone that tends to multitask or have many opened projects at once? This is a good episode for you to find exactly if these are good habits to keep or update! 

In today's episode, Victor and Nicko review an inspiring documentary called "Zion" and discuss their takeaways through a Zen Stoic lens. Don't miss this episode! 

Last week, we had Dr. Mario Garcia as our guest and on today's episode, we have his son and business partner at the Neurostrategic Coaching Institute, Coach Mario A. Garcia! He is at the forefront of training coaches at a high standard for the past 5 years. Today, he will be teaching the idea of perception is projection and give us insight as to why people behave in the way that they do. Don't miss this episode! 

We love hearing from our listeners! In this episode, we will be talking about a topic that has been submitted by one of our Zen Stoic Dojo members.