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Tapping is great because it can be used on so many different issues, both physical and emotional. It works for issue from the past and worries about the future.

Because the tool is so flexible, sometimes it is hard to know just where to start. You want to get the most out of your tapping and you don't want to waste your effort. When we are worried that we are going to do something wrong, such as picking the issue to tap on, it's easy for us not to take action at all.

This week's podcast will teach you three ways to tap when you don't know where to start.

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