The first half of this episode includes a weekly catch up session, new food recommendations, a possible visitation from someone who passed on, and Jamie mentions two podcast listeners, who turned friends, who turned business partners.

The latter part of the episode involves Jamie's thoughts on gun control and the recent Ulvade, TX shooting. A trigger warning is given prior to this discussion.

A personal message from Jamie:

The outro song is "Hole in the World" by the Eagles. I chose this song for the back of my dad's prayer card. Not only did he love the band, but the lyrics described exactly how my family and I felt when we lost him. Given that I spoke about him in this episode and the Ulvade, TX tragedy, the song and sentiment also go out to the victims:

Makenna Lee Elrod, 10, Layla Salazar, 10, Miranda Mathis, 11, Nevaeh Bravo, 10, Jose Manuel Flores Jr., 10, Xavier Lopez, 10, Tess Marie Mata, 10, Rojelio Torres, 10, Eliana "Ellie" Garcia, 9, Eiliahna Cruz Torres, 10, Annabell Guadalupe Rodriquez, 10, Jackie Cazares, 10, Uziyah Garcia, 10, Jayce Carmelo Luevanos, 10, Maite Yuleana Rodriguez, 10, Jailah Nicole Silguero, 10, Irma Garcia, 48, Eva Mireles, 44, Amerie Jo Garza, 10, Alexandria "Lexi' Aniyah Rubio, 10, and Alithia Ramirez, 10.

Special thanks to Kael Ramsey-Ackerson.

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