Wives Not Sisters

There's Nothing Wrong With You, Maybe You're Just An Introvert

Listen Later

Recently I had a life changing realization. At 34 years old, I finally realized just how introverted I am. In this episode we are talking about

  • Feeling exhausted when spending time with loved ones
  • Hormone fluctuations & depression
  • Dealing with Overstimulation 
  • Introvert’s Guilt
  • Not all people who drain you are bad for you
  • Alone time when you have a spouse 
  • How to give yourself what you need to recharge and recover 
  • Leading yoga retreats as an introvert
  • Establishing boundaries to minimize overwhelm 

Sponsors:
Kaylala.app
Raen

Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home Podcast

Follow our host on Instagram: @kaylalanielsen

Produced by: @alaunaroby


...more
View all episodesView all episodes
Download on the App Store
Wives Not SistersBy Kayla Nielsen and Alix Tucker
  • 5
  • 5
  • 5
  • 5
  • 5

5

199 ratings

More shows like Wives Not Sisters

View all
No Filter by Mamamia Podcasts

No Filter

628 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners

From the Heart with Rachel Brathen by Rachel Brathen

From the Heart with Rachel Brathen

4,458 Listeners

Two Dykes And A Mic by McKenzie Goodwin and Rachel Scanlon

Two Dykes And A Mic

1,398 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

166,271 Listeners

We're Having Gay Sex by Ashley Gavin & Studio71

We're Having Gay Sex

2,720 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

Chosen Family by Chosen Family & Studio71

Chosen Family

910 Listeners

A Bit Fruity with Matt Bernstein by Matt Bernstein

A Bit Fruity with Matt Bernstein

2,596 Listeners

Made It Out by Made It Out Media

Made It Out

1,064 Listeners

So True with Caleb Hearon by Wave

So True with Caleb Hearon

2,259 Listeners

For The Girls with Becca Moore by Becca Moore

For The Girls with Becca Moore

364 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

2,038 Listeners

Khloé in Wonder Land by Khloé Kardashian

Khloé in Wonder Land

3,099 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners