These 4 Walls
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These 4 Walls episodes

  • EP24: Season 2 Finale: Q&A

    Don't let the boring title full you, this is definitely an episode that you will not want to miss. Tune in as we answer questions from a couple of our listeners: from Popeyes to Class Reunions!

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:
    @these4walls_

    @sydnieraelynn

    @taelor__a

    @sydneejones

    1 hr 21 min
  • EP23: Good vs. Evil

    This week we discuss the definitions of good and evil. Both perception and society impact how we may view the acts and behaviors of others. Join us as we try to untangle the different roots of "evil."

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:
    @these4walls_

    @sydnieraelynn

    @taelor__a

    1 hr 15 min
  • EP22: Manage It

    Do you you have stress that never seems to go away? Do you feel overwhelmed or in need of some guidance or help, then tune in to this weeks episode of These 4 Walls where we discuss stress management.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:
    @these4walls_

    @sydnieraelynn

    @taelor__a

    58 min
  • EP21: Friends with Exes Part II: Get Yourself Together

    Welcome back to another episode of These 4 Walls where we discuss being friends with exes. Look forward to a new perspective and a new outlook on why or why not you may consider being or staying friends with your ex.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:
    @these4walls_

    @sydnieraelynn

    @taelor__a

    @avery____________

    @warren_coleman180

    1 hr 30 min
  • EP20: Stigma and Medication

    It is time to get serious about breaking the stigma surrounding mental health and medication! Taking psychotropic medications should be as "normal" as taking medication for any other illness that individuals are experience. In this episode Victoria joins us as we discuss our experience with battling stigma and being advocates.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @torrrr17

    49 min
  • EP19: "Good Guys"

    Are you or someone you love a self-proclaimed "good guy?" Do you feel overlooked, misunderstood, or disrespected when dating. Well tune in as Steve and Reggie join us to discuss what qualities may be found in a good guy and share their dating experiences.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guest on Instagram at:
    @these4walls_

    @sydnieraelynn

    @taelor__a

    @steve.sobs

    @inthenorthernsouth

    @thethrft

    1 hr 50 min
  • EP18: Self-Care

    This episode we reflect on the past sixish months and how we have grown. In life we all have setbacks, major life changes and we have to learn to manage and readjust. So many things can happen in a short amount of time, so it is important to practice self-care. You can start with something as simple as lighting a candle. Tune in to hear more ways about how we practice self-care!

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    55 min
  • EP17: Toxic Work Environments

    Having trouble sleeping? Suffering from migraines? It may be time to think about if your job is the right fit for you! Or consult with your doctor. This week we explore toxic work environments and ways to cope and stay productive if you are unable to leave your position.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    1 hr 28 min
  • EP16: Does Everyone In Your Life Serve A Purpose

    How do you define purpose? Do you think that every single person that has come in to your life serves a purpose? This week Reggie and Solomon join us as we discuss friendships, relationships, and purpose. Sit back and listen as we define what purpose is and determine what impact different people have had in our lives.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @inthenorthernsouth 

    @thethrft 

    1 hr 21 min
  • EP15: 20 Something: Age Expectations

    90's babies unite! We are reaching our thirties and I'll admit at times I have no idea what I'm doing. Can you relate? Do you feel like you have no idea how to adult? Join us this week as we discuss our struggle to adulthood.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can also visit our website in order to view the articles we discussed.
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    1 hr 23 min

About These 4 Walls

From the publisher's feed

If these 4 walls could talk…. In this funny and informative take on mental health and life experiences, we’ll laugh, we’ll cry, and we’ll talk about some real shit and we’ll all learn together how to…