These 4 Walls
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These 4 Walls episodes

  • EP44: Conspiracy Theories

    Do you believe in aliens? How about the government controlling certain aspects of our lives? This week Morgan, Reggie, and Sydnee join us as we discuss different conspiracy theories. Tune in to learn more about our beliefs and some theories you may not have heard!

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @igot_mojoback

    @inthenorthernsouth

    @sydneejones

    @bodyjewelry.byray

    patreon.com/these4walls

    1 hr 44 min
  • EP43: It's Been A Journey

    Life is a journey , let's start making it intentional. This week the incredible Lani G joins us as we discuss our healing journeys and spiritual awakenings. The time is now to set clear intentions and work on discovering and working on your purpose in life. 

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @lovinggthejourney

    @_vendher

    patreon.com/these4walls

    patreon.com/lovingthejourney

    1 hr 48 min
  • EP42: Look Good, Feel Good

    I don't think you feel me like I'm feeling myself! The way you dress can tell a lot about yourself and can impact how you feel. This week Devin joins us as we chat about fashion, confidence, and self-esteem. From dress codes to therapy to anything in between.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @urkchillz

    @jaysmealz

    patreon.com/these4walls

    1 hr 54 min
  • EP41: Life Path Numbers: It Read Me Like A Book

    "It's all in the Numbers!" Wondering why your life isn't going in the direction you've envisioned, maybe you are not following your life path's number. Whether you believe in numerology or not it is always fun to gain insight on why you may behave in a certain way. Even more fun to see who you are compatible with in your life!

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @vizzynakasso

    vizzynakasso.com

    patreon.com/these4walls

    https://feliciabender.com/

    1 hr 31 min
  • EP40: Corona and Well-Being

    WEAR YOUR MASK! 2020 has been a challenging year for most, if not all of us. We have experienced great losses and have endured more than we thought we could bare. This week we discuss how COVID has impacted our lives and how we can work on managing the stressors of this year.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @serenewicksbylc

    patreon.com/these4walls

    1 hr 10 min
  • EP39: Hair and Identity: Don't Touch My Hair

    Don't touch my hair, don't ask, try to not even think about touching my hair. I'm sure we can all relate to having a some type of hair journey in our lifetimes. Hair should be empowering, but unfortunately so many of us have experienced shame and doubt surrounding our hair which often affected our self-esteem and confidence. This week we talk about how hair relates to your identity.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @asiarane

    patreon.com/these4walls

    1 hr 33 min
  • EP38: BLM: What's Next?

    We have marched! We have protested! So, what's next? This week we are joined by Reet and Ayinde to discuss what actions you can take to help continue the fight. Black Lives Matter and consistency is the key.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @mrstarwind

    @yinsofly

    @watumoja

    @sparrowblaze

    1 hr 29 min
  • EP37: Cancel Culture: Who's Next?

    Season 4 jumps off with addressing cancel culture and whether we really are too quick to jump at "canceling" celebrities.Tyler and Vincent join us this week as we discuss accountability, moving forward, expectations, and WAP!

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can also visit our website @ https://these4wallspodcast.com/

    Follow our guests on Instagram @: 

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @tcamps__
    [email protected]

    Lani G
    @lovinggthejourneyy
    https://www.patreon.com/lovingthejourney

    1 hr 20 min
  • EP36: Gone Are The Days Where Exercise Is Boring

    Do you have a love/hate relationship with sports and exercising? Or maybe you are passionate about them. Either way this week in our season finale we are joined by Cassandra to discuss the benefits of exercise and sports on the mind and body.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @mscassie_j

    1 hr 30 min
  • EP35: All About Controversy

    Black Men Don't Cheat, Women Comedians, Dating, Quarantine, and any and everything in between. This week we are joined by CJ and Reggie and to discuss controversial topics and if we are really protecting our peace or just avoiding some hard to hear conversations.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @inthenorthernsouth

    1 hr 54 min

About These 4 Walls

From the publisher's feed

If these 4 walls could talk…. In this funny and informative take on mental health and life experiences, we’ll laugh, we’ll cry, and we’ll talk about some real shit and we’ll all learn together how to…