These 4 Walls
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These 4 Walls episodes

  • EP34: Don't Be Mingling, Jus Be Singling

    Do you hate the process of dating? The uncertainty, the anxiety, the red flags that admit it we've all ignored. This week we are joined by Eirin and Geonna as we share about our personal experiences with dating and the lessons that we have learned in the end.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @geonna_s

    @stevensoneirin

    1 hr 47 min
  • EP33: Sweet Dreams and Terrible Nightmares

    Is it a sweet dream or a beautiful nightmare? Curious about if your dreams have meaning? Wondering if you are alone in this world about how you interpret your dreams? Well come join us this week as we discuss dreams and what they might represent for your life?

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    1 hr 1 min
  • EP32: Music and Psychology

    Is you music your heart and soul? Well personally we can't imagine a life without music. Music invokes emotions and can affect your mood. It can help you with your energy and quite possibly your health and well-being. So put on your headphones and tune in to this podcast all about music and psychology. Then go blast some of your favorite tunes!

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @insidethehashes

    www.insidethehashes.com

    1 hr 8 min
  • EP31: Your Beliefs That You Think Might Not Be True

    Have you heard of the Mandela Effect? Do you believe in aliens, soulmates, all the things that have not been proven to be true This week we discuss different theories and effects about things that we grew up believing.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @stfuandstfdwn

    1 hr 7 min
  • EP30: Growth and Emotional Honesty

    Are you being honest with yourself? Do you have trouble putting your feelings into words? This week we are joined by Reet Starwind and discuss what it means to be emotionally honest and how we work on expressing ourselves.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @mrstarwind

    @watumoja

    @nakeyah.jpg

    @vizzynakasso

    1 hr 13 min
  • EP29: Birth Order

    Worried about where you fit in life? Have you considered examining how your birth order impacts your personality traits? Well tune in this week as we talk about Alfred Adler's Birth Order Theory and how it has shaped our lives.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @inthenorthernsouth

    @ingraceyoga

    @thisgoddessheals

    linktr.ee/thisgoddessheals

    1 hr 40 min
  • EP28: Discussing Controversial Topics with Clients, Acquaintances, Friends, and Family

    Sick of awkward family events? Sick of being stuck or getting dragged into conversations that irk you to your core. Well this week we discuss our personal experiences with dealing with people in our life who have different opinions then us and how we deal with them. 

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @asieduacreations

    1 hr 30 min
  • EP27: Stigma and Misrepresentation in the Media

    Movies, television shows, and other media outlets have a long history of misrepresenting individuals with mental illness. Unfortunately, it has caused individuals to perceive those diagnosed in a very unflattering light. Please join us as we discuss some of the portrayals and inaccuracies in the media.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @mrstarwind

    @watumoja

    https://mrstarwind.threadless.com/

    1 hr 25 min
  • EP26: Finding Satisfaction in Love and Life

    New Year, New Me; right? Maybe not... Maybe you feel incomplete. Maybe you feel as though life just is not going your way. Well you are not alone.. and the first step is to acknowledge that you are not satisfied with every aspect of your life. Join us this week as we talk about finding satisfaction with love and life.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @thethrft

    1 hr 2 min
  • EP25: Are We Fucked?!

    Season Three is HERE!!!
    2019 was quite a year, so here is to 2020 may we all grow in our journeys. This week's episode is all about reflection and self-awareness. We are joined by our guest CJ and we ask some hard-hitting questions and get down to who is the real blame for the way that the world is going today.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us and our guests on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @lanigspeaks

    @lovinggthejourneyy

    1 hr 19 min

About These 4 Walls

From the publisher's feed

If these 4 walls could talk…. In this funny and informative take on mental health and life experiences, we’ll laugh, we’ll cry, and we’ll talk about some real shit and we’ll all learn together how to…