These 4 Walls
Download on the App Store

These 4 Walls episodes

  • EP54: Becoming Our Most Authentic Self

    What stories have you told yourself that have hindered/ limited you from being your true authentic self? Often times we stand in our own way towards our growth and potential. This week we are joined by Stephanie Jack to discuss how we can work towards becoming our most authentic selves.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    You can watch our video on youtube@:
    https://youtu.be/_2BIuMPNncw

    Follow us and our guests on Instagram at:
    @these4walls_

    @sydnieraelynn

    @taelor__a

    @rosegoldbirth

    @ofthetribe

    @beautyblisscouture

    https://www.beautyblisscouture.com/

    1 hr 36 min
  • EP53: Faith, Spirituality, & Beliefs

    Why are so many young adults (millennials) willingly turning away from God+/ or having faith in their life? This week we are joined by Avery to attempt to answer this question. We discuss purpose, interpretation, and experiences.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    You can watch our video on youtube@:
    https://m.youtube.com/watch?v=q8L5tpE2S2k

    Follow us and our guests on Instagram at:
    @these4walls_

    @sydnieraelynn

    @taelor__a

    @avery____________

    @insidethehashes

    @nativesupply_

    https://native.supply/

    2 hr 16 min
  • EP52: Toxic Romantic Relationships: When To Leave

    Sometimes in a relationship we can become blinded by the feelings of love and affection that we don't realize how bad the relationship has become. In this episode we are joined by Ayala and discuss different aspects of toxic romantic relationships. We also touch on how to leave the relationship.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @ayala.b87

    https://sparkleskincare.net/

    1 hr 27 min
  • EP51: Purpose: It's More Than A Job

    Having trouble discovering your purpose? You are not alone! I bet most people that you ask even define purpose in various ways. This week Chris joins us as we explore purpose. Together we explore the thought of defining purpose as an aspiration to be at an internal state of being, rather than focusing on a job or a single title.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    You can watch our video on youtube@:
    https://www.youtube.com/watch?v=sSdBI_5ft00

    Follow us, our guests, and our Shout Outs on Instagram at:

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @thekidultlife
    www.thekidultlife.com

    1 hr 25 min
  • EP50: Motivation: May We Inspire Each Other

    CAN Y'ALL BELIEVE WE ARE ON EPISODE 50?!... BECAUSE WE CAN'T BELIEVE IT! I am motivated by.... I am inspired by.... I aspire to be.... Join us this week with our special guest Solomon as we discuss motivation and aspiration. You may be feeling stuck, you may feel unmotivated, or maybe you just need an extra push. Tune in to hear about how your perspective may be blocking you from achieving some of your goals.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    https://www.mindtools.com/pages/article/smart-goals.htm

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @mifland

    mifland.com

    @thethrft


    1 hr 9 min
  • EP49: Pandemic... What?

    Where has the time gone? No, but really it's almost March 2021. 2020 was a long blur and we're here to recap the year while briefly going over our wellness wheel and how much things have changed. Join us as we continue to grow and welcome new guests and their perspectives throughout the year.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    https://www.nwmissouri.edu/wellness/pdf/shift/balancingyourwellness.pdf

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @timblooms

    1 hr 1 min
  • EP48: Are We Over It?

    2020 isn't quite over, but season 4 is over! Thank you for joining us this season as we all try to figure out what the heck is happening in the world while also trying to maintain our mental health/sanity. This week we are joined by Jordyn to reflect on 2020 and COVID and discuss if we are over it all!

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    https://quiz.attachmentproject.com/

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @jlynndavid

    @capturedby.jordyn

    www.capturedbyjordyn.shootproof.com

    @
    leshawn_anderson

    https://www.youtube.com/channel/UCWMS9v2xu3MVZTmXYf42HqQ


    1 hr 10 min
  • EP47: To Spank or Not to Spank

    Do spankings decrease negative behavior? Have you vowed not to spank your children/future children? Are you unsure about the alternatives to spanking? This week we are joined by Morgan and an anonymous guest to gain a parent's perspective on spanking children.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    https://quiz.attachmentproject.com/

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @lenaslettershop

    lenaslettershop.etsy.com

    1 hr 32 min
  • EP46: Movie Critique: Extremely Wicked, Shockingly Evil and Vile

    Join us to take a look inside the story of the serial killer Ted Bundy. This week we discuss our critique of the movie and the life of Ted Bundy. The movie is based on the book "The Phantom Prince: My Life with Ted Bundy," written by his ex-girlfriend about her experiences with him. Tune in to learn more!

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    https://quiz.attachmentproject.com/

    @these4walls_

    @sydnieraelynn

    @taelor__a

    @artxsav

    1 hr 27 min
  • EP45: Attachment Styles and Intimate Relationships

    "Have you wondered why you keep ending up in the same situation, even with different partners? Do you get too clingy or jealous? Or do you always seem to be more involved than your partner? Maybe you want to be with someone, but as soon as things get emotionally intimate, you back off?" This week we are joined by Geonna to discuss our attachment styles.

    Thank you for listening and please remember to rate, review, and subscribe!!!

    You can visit our website at:
    https://these4wallspodcast.com/

    Follow us, our guests, and our Shout Outs on Instagram at:

    https://quiz.attachmentproject.com/

    @these4walls_

    @sydnieraelynn

    @taelor__a

    patreon.com/these4walls

    1 hr 17 min

About These 4 Walls

From the publisher's feed

If these 4 walls could talk…. In this funny and informative take on mental health and life experiences, we’ll laugh, we’ll cry, and we’ll talk about some real shit and we’ll all learn together how to…