It’s episode 52, which means we’ve been doing this for a whole year! A lot has happened during this year for both Stevie and Scotty. Scotty has decided to take some time off from the podcast so he can really focus on his mental health and the gang reflects on their journey together. Send Scotty some love! 

 

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We are back after a week off and Scotty has picked up some cool surfer lingo after going to California, but unfortunately is not happy about coming back from vacation. Meanwhile, Stevie is living off the high of her birthday from the weekend before. This week the gang talks about self-sabotage. They take an honest look at their own lives and determine if they do it to themselves and the reasoning that people turn to self-sabotage such as fear of change, or believing you don’t deserve anything good. 

 

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It’s the big 50! This week Stevie is grumpy from traffic and dropping her phone in the toilet. Scotty has a migraine and they spend way too long trying to figure out what is causing them. The big topic of the week is trauma being the true “gateway” to substance abuse. Also, Stevie brings the show to a halt by referencing “Semi-Pro”. EVERYBODY LOVE EVERYBODY!

 

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We have Scotty back this week! We recorded this first thing in the morning, and you can tell! Scotty is dealing with stolen identity stuff, and Stevie has nerd rage over an overpriced book. She also gives an update on her new job. The big topic of this week is envy and the idea of schadenfreude. 

 

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It’s our Fourth of July Episode! This week Scotty is away, so we have Amy, Stevie’s wife sitting in. They talk about their fourth of July opinions, their dogs recent medical emergency, and the big topic of the day: Toxic Relationships. Amy shares two stories of toxic people in her life and how she dealt with them. 

 

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This week Scotty tells us about his trip and having post-vacation depression. Meanwhile, Stevie fought off an army of spiders in her garage. Scotty needs a haircut and Stevie wishes she could get a shave at the barber's. This week the big topic is animals and their effect on our mental health. They provide companionship and help combat depression and stress. Give your pup or kitty a hug today!

 

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This week the crew does a quick catch up on what is going on in their lives. They talk about getting sucked up into facebook videos and how the iPhone can limit your time on social media. Scotty is taking time off to get some relaxation which leads to a conversation of wanting time off vs being bored when not working. The main decision of this week is the defense mechanisms that we use to not feel that awful sting of hurt.

 

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It's episode 45! This week Stevie and Scotty are in good form after Scotty worked 60 hours, and Stevie found 200 dollars. They chat about big companies taking advantage of the "fad" of mental health to make those big bucks. They also talk about weird things people will buy like... a pretty jar of horse poop?

 

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This week, in honor of Pride Month, we are talking about how hate and ignorance can effect those in the LGBTQ community. Stevie also shares her boring coming out story. Love is Love!

 

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We are back to our normal format this week. We start the episode off with Scotty just having car trouble right before the record and feeling stuck and confused in life. Stevie tries to articulate why she has been having major anxiety and is avoiding all her work that needs to be done.

 

The big topic for this week is choices and how they affect ourselves and our loved ones. What you decide today can have such a huge impact on your tomorrow! They also talk about their opinions on the cliche saying “everything happens for a reason”.

 

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