We are back from a week off! Stevie and Scotty start off the show with a quick life update. Both are feeling stressed, but feel grateful for the people in their lives that support them. Then Stevie’s cat brings the show to a halt when she starts hitting the nip! The main topic for this episode if the stigma of mental illness. They chat about societal stigma, as well as personal stigmas that make recovering even harder.

 

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We’ve got Scotty back, and he brought along his new puppy friend Herschel! This week Stevie and Scotty play so catch up and talk about Scotty’s facial hair (again!?!) They read out some listener mail and talk about finding the right path to treat yourself. The main topic of the week is opioid addiction in America and its devastating effects it has on people from all walks of life. They debate the importance of educating kids about it in school, how drugs are fetishized in music, and much more.

 

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Email any thoughts, concerns, or questions at [email protected]

Break out your wine bottles cause we made it to 30 episodes, and we have a guest! Stevie’s longtime yogi friend is with us to talk about a holistic approach to mental health. They chat about the negative connotation of the phrase mental illness and vow to come up with a better phrase for it (and never do). They also talk about exploring our darker emotions, the great things people with mental illnesses have accomplished, and a threesome....?

 

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Email any thoughts, concerns, or questions at [email protected]

It's episode 28! This week Stevie and Scotty are chatting about hobbies and their impact on your mental health, but first, we spend way too long trying to define what a hobby is!

Ep. 26! This week Stevie is sick, but she powers through for you! She and Scotty chat about noisy neighbors, being grounded as a kid (guess who got grounded the most!), and learning what your triggers are and how to stop yourself from spiraling into anxiety or depression.

This week we are talking about famous people and mental health. Fame and fortune doesn't mean that everyone doesn't struggle with their mental health and well being. Also, Stevie hates sloths.

This week Stevie and Scotty reflect on their 2018 before propelling into 2019 by saying yes to all opportunities and discussing what they hope to get done this year! 

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It's a new year and we are still kicking! This week Stevie and Scotty talk about bad tattoos. Stevie loves them and Scotty, as always disagrees. They also chat about New Year's resolutions (we know how Scotty feels about that) and give each other homework.

It's Christmas time! This week we chat about our Christmas traditions and our thoughts on the holiday season. We hope everyone has a wonderful holiday!

Boy, do we have a good one for you! This week Stevie and Scotty have a hard time staying on topic. They chat about the term "mental illness" and the connotations it conjures, but mostly they talk about Pokemon. 

 

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