Alexa, Find My Therapist has been a thriving resource in Columbus, OH for five years—and now, thanks to its visionary founder Ashley Browning, the movement has arrived in Lexington, KY. Ashley has curated an empowering experience designed to help people of color connect with therapists of color through dynamic panel discussions, therapist “speed-dating,” and more.

🎧 Tap in to learn how this transformative event is creating space for healing, connection, and culturally attuned care.

Many don't know that you can dial 988 when you are feeling suicidal, or someone you know is feeling suicidal, or you or someone you know is experiencing emotional distress.

I sit down with Darcy Miller of New Vista and Kentucky Supreme Court Chief Justice Debbie Lambert to discuss how it can help you and your loved ones in a critical time of need.

Here’s a refined version of your description with improved flow and clarity:

As part of the 250Lex celebration, Lexington and its neighboring counties will experience a captivating fusion of Indian Classical, Jazz, Blues, dance, and poetry—a true Music Theory 101 in action!

I had the privilege of sitting down with Lakshmi Sriraman of Shree School of Dance, who has meticulously curated and choreographed this event. In a remarkable return to the stage, she will be coming out of retirement to perform. Additionally, I spoke with Lee Carroll, accomplished musician and co-founder of Green Room Exchange, to delve into the inspiration behind this collaboration.

Join us on Saturday, June 14th, at 7 PM at the historic Lyric Theatre, located at 300 E. Third St., Lexington, KY, for this unforgettable evening of artistry and cultural celebration.

Secure your tickets now at www.greenroomexchange.org.

Cheers to 250Lex: It’s Showtime! In this special episode, we sit down with retired teacher, director, and owner of Uniqueness Unlimited Models and Production, Mr. William Parris, alongside model, realtor, and Airbnb host Nicole Seals, to explore the vision behind this extraordinary showcase.

From curating models and designers to bringing the production to life, Mr. Parris shares how the 250Lex vision blossomed into a grand celebration of style and creativity. Nicole reflects on her journey back to the runway, revealing what it’s been like to step out of retirement for such a momentous occasion.

This episode is a deep dive into artistry, passion, and the legacy of Lexington—because what better way to honor 250 years than with fashion that tells a story?

Every woman will experience it at some point. Some earlier in life, some later, but rest assured, it will happen. What am I talking about? Menopause. I got together some of Lexington's experts: Dr. Deidra Beshear, Dr. Juliana Hauser, and Sex Educator Ashley Browning, on the subject of menopause for a panel discussion. We talk about spirituality, sex, hormone replacement therapy, the symptoms we don't know or talk about, and so much more.

Sober Living Pt. 3 is with the neighborhood presidents. I talk with of the William Wells Brown/Eastend community, with Mr. & Mrs. Robert & Vivian Hodges, and from the Georgetown Rd community Ms. Rolanda Woolfork, and Rev. Dwight Lewis who is a recovering addict.

Mr. & Mrs. Hodge share their perspectives as neighborhood association presidents and as the largest rental property management companies in Lexington. Rev. Dwight Lewis shares his story as a recovering addict of drugs and alcohol and his work with those living in sober living homes.

I sit down with Lexington Community Leaders, District 1 Councilman Tyler Morton, Kentucky State Representative George Brown, and Rev. Jaques Wigginton to further discuss the eving homes in Lexington

I might CeiCoya in December 2024 at a cigar lounge. She was just coming from launching her wine brand, Coy Wine Collection in a new location. She sat down next to me and the next thing you know, we were talking about life, wine, and clothes! Coy Wine Collection is out of Louisville, Ky. Coy Wine Collection is a woman-owned, black-owned wine brand. Tune in for this wonderful conversation!

I sat down with an amazing young lady (21 years old, to be exact), Myka Jackson, to talk about an organization she has built. It's called Building H.E.R.( Honorable. Educated. Respectable). It supports girls from elementary school all the way to college.

Sit back and take a listen. Then, join the Parent Advisory board and enroll your daughters.

15 out of 208-210 homes in the Highland neighborhood are sober living homes. Unbeknownst to us all the Oakwood Estates neighborhood is experiencing a surge of sober homes.

I sat down with the neighborhood presidents; Stephanie Sobleski and Lori Hornsby of the Highlands subdivision, and Rev. Leon Slatter of the Oakwood subdivision. Community leader Rep. George Brown. Former councilman Jacques Wigginton.